Health Products
Products for Longevity, Cellular Health & Natural Beauty
A short list of products I trust. I research and test everything here before recommending it.
Some brands offer exclusive discounts when you order through my links.
Not sure which product fits your situation? Ask me, I’m happy to help.
Affiliate note: if you buy through one of these links, I may earn a small commission. It never costs you more.
Longevity
Science-backed formulas that support your cells as you age. Feel good in your body, for longer.
Nutrition & Metabolism
Natural nutrients in clean, simple formulas, created to support daily energy and metabolic balance without artificial additives.
Natural Skincare
Certified natural cosmetics from Ecco Verde, chosen for clear formulas, natural textures and everyday skin care.
AVEA
Swiss Longevity & Cellular Health
AVEA makes longevity supplements in Switzerland. The formulas come out of current research on cellular ageing, and every batch is tested for purity in an independent Swiss laboratory before it ships.
Here you’ll find the AVEA formulas I consider most useful in daily practice, from collagen activation to sleep quality. Each one appears below with my reasons for including it.
Ordering through my links gives you 15% off your AVEA order.
Explore AVEA Products
Cell Primer
Six longevity compounds in one capsule, built around cellular protection and autophagy.
I recommend it to people dealing with slow recovery, persistent fatigue or low-grade inflammation.
NMN
NAD+ levels fall as we age. AVEA’s NMN uses Longevir™, a European-made compound that supports cellular energy and mitochondrial function.
A good fit if your days are demanding and your energy runs out before they do.
Vitality Bundle
NMN and Booster taken together, for a stronger effect on NAD+ and long-term cellular energy.
This is the option I suggest when fatigue has become the norm rather than the exception.
Collagen Activator
Colgevity™ is a vegan precursor complex that helps your body build its own collagen.
I recommend it for dry or sun-exposed skin, loss of firmness, and the first signs of ageing in nails and hair.
Biomind
A gut-brain formula that pairs 10 probiotic strains with Panax ginseng and B vitamins.
I suggest it when digestive discomfort comes together with mental fatigue or low mood, a combination I see often in practice.
SkinSpan Advanced Skin serum
AVEA’s serum works on skin ageing from several pathways at once, from hydration to collagen protection.
A good match for dry or sun-exposed skin that has lost firmness and glow.
MoleQlar
MoleQlar is a German brand specialised in longevity molecules. Every batch comes with its own laboratory certificate, so you can verify the purity of what you take before you take it.
Their catalogue covers compounds that rarely appear together in one place, from apigenin to spermidine. Below are the ones I find most relevant, with the situations where each makes sense.
Selected MoleQlar products
Apigenin Kapseln
Apigenin from parsley extract, standardised to 20% and paired with chamomile.
I suggest it to people who sleep poorly under stress. There is also early research on apigenin and NAD+ preservation, which makes it interesting from a longevity angle.
Sulforaphan
Glucoraphanin and myrosinase together, so sulforaphane forms in your gut the way it would from fresh broccoli.
This is the compound I’ve written about most. If you want the full picture on cellular protection and detoxification, my sulforaphane article covers the evidence in depth.
Magnesium L Threonate
Most magnesium forms never reach the brain. L-threonate (Magtein®) is the exception, designed to cross the blood-brain barrier.
My pick for mental fatigue and poor concentration, rather than for muscles or sleep, where other forms work better.
ProLithin
Pomegranate polyphenols with 40% ellagic acid, which your gut bacteria can turn into Urolithin A, plus inulin to feed the bacteria doing the work.
A good fit if mitochondrial health is your focus and you prefer supporting your body’s own production over taking the end molecule directly.
Omega 3
High-dose EPA and DHA from wild-caught fish, in triglyceride form for better absorption. Each batch is independently tested for purity.
The foundation I recommend before any advanced longevity supplement: heart, brain and eyes all depend on a good omega-3 status.
Curcumin
Curcumin bound to phospholipids and paired with vitamin C. This complex reaches the bloodstream in amounts that plain curcumin rarely achieves.
I suggest it when low-grade inflammation is part of the picture, which in my experience accompanies many chronic complaints.
NATURTREU
Selected German Supplements
Naturtreu creates 100% vegan supplements, reduced to what matters and free from unnecessary additives.
Made in Germany and tested by an independent laboratory.
I chose Naturtreu for Natural Picks because its formulas are simple, well-made and easy to use every day.
Explore Naturtreu Products
Schutzwunder
Glutathione, astaxanthin, NAC and sulforaphane in one capsule, an antioxidant combination you rarely find in a single formula.
I would recommend it for smokers, people who live or work in polluted environments, people with frequent sun exposure, athletes with intense training routines, and people going through periods of sustained stress with poor recovery.
Königskurkuma
Three turmeric species in one extract, concentrated from over 15,000 mg of turmeric, with piperine so the curcumin actually gets absorbed.
I suggest it as everyday support for joints and digestion.
Nervenstark
Magnesium paired with a full B-vitamin complex, the two nutrients your nervous system draws on most under sustained stress.
My recommendation for demanding periods, when tension and tiredness tend to arrive together.
Beerenkönig
Vitamin C from acerola, camu-camu and rosehip, buffered to stay gentle on the stomach, with 304 mg per capsule.
A plant-based option I like for immune support through the colder months.
Kraft Reserve
Four forms of magnesium in one complex: citrate and malate absorb quickly, bisglycinate stays available longer. The daily dose delivers 400 mg.
The all-round magnesium I suggest for muscles, sleep quality and everyday nervous tension.
Frauenfeuer
Red maca with sage, fenugreek and tribulus, plus vitamin B6, which contributes to hormonal regulation.
Worth considering during phases of hormonal change, from cycle irregularities to the transition years. If you’re unsure whether it fits your situation, this is exactly the kind of question you can ask me.
Natural Skincare
AVAILABLE VIA ECCO VERDE
Ecco Verde is Europe’s reference shop for certified natural cosmetics, with hundreds of brands under one roof. That abundance is exactly why a guide helps.
Below is my short list for daily skin care, chosen by ingredient quality and certification. Shipping and prices vary by country, so check the details for yours.
Explore selected products from Ecco Verde
Weleda Skin Food Nourishing Day Cream, 40ml
The day-cream version of Weleda’s classic Skin Food, lighter than the original balm but just as nourishing.
My choice for dry or sensitive skin that feels tight by midday.
Weleda Pomegranate Firming Facial Oil, 30ml
Pomegranate seed oil is rich in punicic acid, one of the better-studied plant compounds for skin elasticity.
A few drops at night work well for mature skin that has started losing firmness.
Weleda Skin Food Face & Make-Up Glow Effect Gift Set
The Skin Food essentials in one box, oriented towards glow and a fresh finish.
A practical way to try the line, and an easy gift for someone who prefers natural cosmetics.
Weleda Smoothing Day Cream & Hyaluronic Serum Gift Set
Hyaluronic serum layered under a smoothing day cream, the combination that keeps dehydrated skin comfortable through the day.
Where I’d start when fine lines come from dryness rather than age.
Weleda Iconic Care Nourishing & Hydrating Skincare Gift Set
Weleda’s most-loved formulas gathered in one set, covering both nourishment and hydration.
A sensible first order if you’re new to the brand and want to find out what your skin responds to best.
Weleda Baby Care Gift Set
Calendula has decades of use in baby care behind it, and this set builds everything around it.
What I suggest to new parents, and one of my favourite gifts for a birth.