{"id":102145,"date":"2026-05-24T08:11:36","date_gmt":"2026-05-24T08:11:36","guid":{"rendered":"https:\/\/healthandlifeonline.com\/?p=102145"},"modified":"2026-05-31T07:25:46","modified_gmt":"2026-05-31T07:25:46","slug":"thyroid-and-nutrition","status":"publish","type":"post","link":"https:\/\/healthandlifeonline.com\/de\/2026\/05\/24\/thyroid-and-nutrition\/","title":{"rendered":"Schilddr\u00fcse und Ern\u00e4hrung"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;780px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text content_tablet=&#8221;<\/p>\n<h2 data-start=%22761%22 data-end=%22780%22>How to use this map<\/h2>\n<p data-start=%22782%22 data-end=%22893%22>Explore the tabs to understand which nutrients and foods may be relevant in different thyroid-related contexts.<\/p>\n<p data-start=%22895%22 data-end=%221023%22>At the end, you will find a Health &#038; Life selection of products chosen for their quality, formulation and nutritional coherence.<\/p>\n<p>&#8221; content_phone=&#8221;<\/p>\n<h2 data-start=%22761%22 data-end=%22780%22>How to use this map<\/h2>\n<p data-start=%22782%22 data-end=%22893%22>Explore the tabs to understand which nutrients and foods may be relevant in different thyroid-related contexts.<\/p>\n<p data-start=%22895%22 data-end=%221023%22>At the end, you will find a Health &#038; Life selection of products chosen for their quality, formulation and nutritional coherence.<\/p>\n<p>&#8221; content_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#f6f3f0&#8243; header_text_color=&#8221;#f6f3f0&#8243; header_2_text_color=&#8221;#f6f3f0&#8243; background_color=&#8221;#d18445&#8243; width=&#8221;100%&#8221; max_width=&#8221;780%&#8221; module_alignment=&#8221;center&#8221; max_height=&#8221;975px&#8221; custom_margin=&#8221;14px||||false|false&#8221; custom_padding=&#8221;24px|32px|24px|32px|false|false&#8221; border_radii=&#8221;on|1px|1px|1px|1px&#8221; box_shadow_style=&#8221;preset1&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2 data-start=\"761\" data-end=\"780\">How to use this map<\/h2>\n<p data-start=\"782\" data-end=\"893\">Explore the tabs to understand which nutrients and foods may be relevant in different thyroid-related contexts.<\/p>\n<p data-start=\"895\" data-end=\"1023\">At the end, you will find 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0 001.71-3L13.71 3.86a2 2 0 00-3.42 0z\"\/><line x1=\"12\" y1=\"9\" x2=\"12\" y2=\"13\"\/><line x1=\"12\" y1=\"17\" x2=\"12.01\" y2=\"17\"\/><\/svg><!-- [et_pb_line_break_holder] -->      <\/span><!-- [et_pb_line_break_holder] -->      <span class=\"ht-tab-lbl\" id=\"ht-tab-hiper\"><\/span><!-- [et_pb_line_break_holder] -->    <\/button><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/p>\n<div id=\"ht-panels\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"ht-foot\" id=\"ht-footer\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->(function(){<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* \u2500\u2500 ICONS \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->var IC = {<!-- [et_pb_line_break_holder] -->  fish:    '<svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M6 12c0-3.3 2.7-6 6-6s6 2.7 6 6-2.7 6-6 6-6-2.7-6-6z\"\/><path d=\"M6 10L2 8M6 14L2 16M6 12H2\"\/><circle cx=\"15\" cy=\"10\" r=\"1\" fill=\"currentColor\" stroke=\"none\"\/><\/svg>',<!-- [et_pb_line_break_holder] -->  nut:     '<svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><ellipse cx=\"12\" cy=\"14\" rx=\"6\" ry=\"7.5\"\/><path d=\"M9 6.5C9 4.6 15 4.6 15 6.5\"\/><line x1=\"12\" y1=\"6.5\" x2=\"12\" y2=\"4\"\/><\/svg>',<!-- [et_pb_line_break_holder] -->  egg:     '<svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\"><path d=\"M12 3C8.5 3 5.5 7.8 5.5 13A6.5 6.5 0 0018.5 13C18.5 7.8 15.5 3 12 3z\"\/><\/svg>',<!-- [et_pb_line_break_holder] -->  jar:     '<svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><rect x=\"7\" y=\"8\" width=\"10\" height=\"12\" rx=\"2\"\/><path d=\"M9 8V6h6v2\"\/><line x1=\"7\" y1=\"12\" x2=\"17\" y2=\"12\"\/><path d=\"M9.5 15.5h5\"\/><\/svg>',<!-- [et_pb_line_break_holder] -->  leaf:    '<svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 19C5 11 11 4 20 4 20 13 14 19 5 19z\"\/><path d=\"M5 19l5-5\"\/><\/svg>',<!-- [et_pb_line_break_holder] -->  bean:    '<svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\"><ellipse cx=\"9.5\" cy=\"13\" rx=\"5\" ry=\"6.5\" transform=\"rotate(-12 9.5 13)\"\/><ellipse cx=\"16\" cy=\"11\" rx=\"4.5\" ry=\"6\" transform=\"rotate(18 16 11)\"\/><\/svg>',<!-- [et_pb_line_break_holder] -->  meat:    '<svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M15 4a5 5 0 015 5c0 2-1 3.5-2.5 4.5L9 21l-3-3 7.5-8.5C12.5 8 12 6.5 12 5a3 3 0 013-1z\"\/><path d=\"M6 18l-2.5 2.5\"\/><\/svg>',<!-- [et_pb_line_break_holder] -->  citrus:  '<svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\"><circle cx=\"12\" cy=\"12\" r=\"8.5\"\/><line x1=\"12\" y1=\"3.5\" x2=\"12\" y2=\"20.5\"\/><line x1=\"3.5\" y1=\"12\" x2=\"20.5\" y2=\"12\"\/><path d=\"M6.2 6.2l11.6 11.6M17.8 6.2L6.2 17.8\"\/><\/svg>',<!-- [et_pb_line_break_holder] -->  glass:   '<svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M5 3h14L16 18H8L5 3z\"\/><line x1=\"9\" y1=\"18\" x2=\"9\" y2=\"21\"\/><line x1=\"15\" y1=\"18\" x2=\"15\" y2=\"21\"\/><line x1=\"8\" y1=\"21\" x2=\"16\" y2=\"21\"\/><\/svg>',<!-- [et_pb_line_break_holder] -->  coffee:  '<svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M6 8h12l-2 10H8L6 8z\"\/><path d=\"M18 10h1.5a2 2 0 010 4H18\"\/><path d=\"M9 5c0-1.5 2-1.5 2-3M13 5c0-1.5 2-1.5 2-3\"\/><\/svg>',<!-- [et_pb_line_break_holder] -->  bread:   '<svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M4 12a4 4 0 018 0v8H4v-8z\"\/><path d=\"M12 8a4 4 0 018 0v12h-8V8z\"\/><line x1=\"12\" y1=\"20\" x2=\"12\" y2=\"12\"\/><\/svg>',<!-- [et_pb_line_break_holder] -->  seaweed: '<svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\"><path d=\"M12 21V12\"\/><path d=\"M12 12C12 12 7 10 7 6a5 5 0 015-5\"\/><path d=\"M12 12C12 12 17 10 17 6a5 5 0 00-5-5\"\/><path d=\"M12 16C12 16 8 15 8 12\"\/><path d=\"M12 16C12 16 16 15 16 12\"\/><\/svg>',<!-- [et_pb_line_break_holder] -->  pill:    '<svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><rect x=\"3.5\" y=\"9\" width=\"17\" height=\"6\" rx=\"3\"\/><line x1=\"12\" y1=\"9\" x2=\"12\" y2=\"15\"\/><\/svg>',<!-- [et_pb_line_break_holder] -->  berry:   '<svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\"><circle cx=\"8.5\" cy=\"15\" r=\"3.5\"\/><circle cx=\"15.5\" cy=\"15\" r=\"3.5\"\/><circle cx=\"12\" cy=\"9.5\" r=\"3.5\"\/><path d=\"M12 6V4\"\/><\/svg>',<!-- [et_pb_line_break_holder] -->  wine:    '<svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M7 3h10L15 12a3 3 0 01-6 0L7 3z\"\/><line x1=\"12\" y1=\"15\" x2=\"12\" y2=\"20\"\/><line x1=\"9\" y1=\"20\" x2=\"15\" y2=\"20\"\/><\/svg>',<!-- [et_pb_line_break_holder] -->  bacteria:'<svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\"><ellipse cx=\"12\" cy=\"13.5\" rx=\"5\" ry=\"7\"\/><line x1=\"12\" y1=\"6.5\" x2=\"12\" y2=\"4\"\/><line x1=\"8.5\" y1=\"7.5\" x2=\"7\" y2=\"5.5\"\/><line x1=\"15.5\" y1=\"7.5\" x2=\"17\" y2=\"5.5\"\/><line x1=\"7\" y1=\"12\" x2=\"4.5\" y2=\"12\"\/><line x1=\"17\" y1=\"12\" x2=\"19.5\" y2=\"12\"\/><\/svg>',<!-- [et_pb_line_break_holder] -->  salt:    '<svg viewBox=\"0 0 24 24\" width=\"20\" height=\"20\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M9 3h6v3H9z\"\/><path d=\"M7 6h10v14a1 1 0 01-1 1H8a1 1 0 01-1-1V6z\"\/><line x1=\"10\" y1=\"10\" x2=\"10\" y2=\"13\"\/><line x1=\"14\" y1=\"10\" x2=\"14\" y2=\"13\"\/><\/svg>'<!-- [et_pb_line_break_holder] -->};<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* \u2500\u2500 ACCENT COLOURS PER CONDITION \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->var CLR = {<!-- [et_pb_line_break_holder] -->  hashimoto: { acc:'#8f2810', al:'#fde8e0', ad:'#6b1a08' },<!-- [et_pb_line_break_holder] -->  hipo:      { acc:'#1e6610', al:'#e0f0d8', ad:'#124a08' },<!-- [et_pb_line_break_holder] -->  hiper:     { acc:'#8a4a05', al:'#fde8d0', ad:'#6b3404' }<!-- [et_pb_line_break_holder] -->};<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* \u2500\u2500 ALL TRANSLATIONS \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->var STR = {<!-- [et_pb_line_break_holder] -->  en: {<!-- [et_pb_line_break_holder] -->    title:'Thyroid & Nutrition',<!-- [et_pb_line_break_holder] -->    sub:'A practical guide to the most common thyroid conditions \u00b7 Evidence-based',<!-- [et_pb_line_break_holder] -->    footer:'Educational content based on current scientific evidence. This does not replace medical diagnosis or treatment.',<!-- [et_pb_line_break_holder] -->    sn:'Key nutrients', sf:'Nutrition', eat:'Prioritise', avoid:'Limit or avoid',<!-- [et_pb_line_break_holder] -->    tabs:{ hashimoto:\"Hashimoto's\", hipo:'Hypothyroidism', hiper:'Hyperthyroidism' },<!-- [et_pb_line_break_holder] -->    conds:{<!-- [et_pb_line_break_holder] -->      hashimoto:{<!-- [et_pb_line_break_holder] -->        badge:'Autoimmune thyroiditis', title:\"Hashimoto's\",<!-- [et_pb_line_break_holder] -->        desc:'The immune system progressively attacks the thyroid. Nutrition can help reduce inflammation, lower antibody levels and slow progression to overt hypothyroidism.',<!-- [et_pb_line_break_holder] -->        nutrients:[<!-- [et_pb_line_break_holder] -->          {n:'Myo-inositol',s:'Second messenger of TSH'},<!-- [et_pb_line_break_holder] -->          {n:'Selenium',s:'Reduces TPOAb and TgAb'},<!-- [et_pb_line_break_holder] -->          {n:'Iron',s:'Required for T3 and T4 synthesis'},<!-- [et_pb_line_break_holder] -->          {n:'Vitamin D',s:'Immune tolerance support'},<!-- [et_pb_line_break_holder] -->          {n:'Zinc',s:'T4 to T3 conversion'},<!-- [et_pb_line_break_holder] -->          {n:'Vitamin B12',s:'Frequently deficient in HT'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        eat:[<!-- [et_pb_line_break_holder] -->          {ic:'fish',n:'Fatty fish',s:'Salmon, sardines \u2014 selenium and omega-3'},<!-- [et_pb_line_break_holder] -->          {ic:'nut',n:'Brazil nuts',s:'1\u20132 per day covers daily selenium needs'},<!-- [et_pb_line_break_holder] -->          {ic:'egg',n:'Eggs',s:'Selenium, B12 and bioavailable iron'},<!-- [et_pb_line_break_holder] -->          {ic:'jar',n:'Fermented foods',s:'Kefir, sauerkraut \u2014 gut microbiome support'},<!-- [et_pb_line_break_holder] -->          {ic:'leaf',n:'Cooked cruciferous vegetables',s:'DIM supports oestrogen clearance'},<!-- [et_pb_line_break_holder] -->          {ic:'bean',n:'Legumes',s:'Iron, zinc and prebiotic fibre'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        avoid:[<!-- [et_pb_line_break_holder] -->          {ic:'bread',n:'Gluten',s:'Reduce intake if sensitivity is present'},<!-- [et_pb_line_break_holder] -->          {ic:'seaweed',n:'Kelp and seaweed supplements',s:\"Excess iodine can worsen Hashimoto's\"},<!-- [et_pb_line_break_holder] -->          {ic:'bean',n:'Soy in large amounts',s:'May interfere with thyroid function'}<!-- [et_pb_line_break_holder] -->        ]<!-- [et_pb_line_break_holder] -->      },<!-- [et_pb_line_break_holder] -->      hipo:{<!-- [et_pb_line_break_holder] -->        badge:'Hormone deficiency', title:'Hypothyroidism',<!-- [et_pb_line_break_holder] -->        desc:'The thyroid produces fewer hormones than required. Specific nutrients support hormone synthesis. Levothyroxine absorption is highly sensitive to meal timing and certain foods.',<!-- [et_pb_line_break_holder] -->        nutrients:[<!-- [et_pb_line_break_holder] -->          {n:'Iodine (moderate)',s:'Structural component of T3 and T4'},<!-- [et_pb_line_break_holder] -->          {n:'Selenium',s:'T4 to active T3 conversion'},<!-- [et_pb_line_break_holder] -->          {n:'Iron',s:'Thyroid hormone synthesis'},<!-- [et_pb_line_break_holder] -->          {n:'Vitamin A',s:'Nuclear receptor function'},<!-- [et_pb_line_break_holder] -->          {n:'Magnesium',s:'Cofactor in hormonal pathways'},<!-- [et_pb_line_break_holder] -->          {n:'Zinc',s:'Peripheral T4 to T3 conversion'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        eat:[<!-- [et_pb_line_break_holder] -->          {ic:'fish',n:'Fish and shellfish',s:'Natural source of bioavailable iodine'},<!-- [et_pb_line_break_holder] -->          {ic:'glass',n:'Dairy',s:'Iodine and calcium \u2014 separate 4 h from medication'},<!-- [et_pb_line_break_holder] -->          {ic:'egg',n:'Eggs',s:'Selenium, iodine and vitamin A'},<!-- [et_pb_line_break_holder] -->          {ic:'citrus',n:'Vitamin C-rich fruit',s:'Improves iron absorption'},<!-- [et_pb_line_break_holder] -->          {ic:'nut',n:'Nuts and seeds',s:'Zinc, magnesium and selenium'},<!-- [et_pb_line_break_holder] -->          {ic:'meat',n:'Lean red meat',s:'Haem iron \u2014 highest absorption rate'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        avoid:[<!-- [et_pb_line_break_holder] -->          {ic:'coffee',n:'Coffee',s:'Wait at least 1 hour after levothyroxine'},<!-- [et_pb_line_break_holder] -->          {ic:'salt',n:'Calcium and iron',s:'Take at least 4 hours from medication'},<!-- [et_pb_line_break_holder] -->          {ic:'bean',n:'Soy',s:'Take at least 2 hours from levothyroxine'},<!-- [et_pb_line_break_holder] -->          {ic:'bacteria',n:'Untreated H. pylori',s:'Causes chronic medication malabsorption'}<!-- [et_pb_line_break_holder] -->        ]<!-- [et_pb_line_break_holder] -->      },<!-- [et_pb_line_break_holder] -->      hiper:{<!-- [et_pb_line_break_holder] -->        badge:'Excess hormone production', title:'Hyperthyroidism',<!-- [et_pb_line_break_holder] -->        desc:'The thyroid produces more hormones than needed. Bone loss is a significant risk. The nutritional focus is on bone protection, oxidative stress control and avoiding unnecessary thyroid stimulation.',<!-- [et_pb_line_break_holder] -->        nutrients:[<!-- [et_pb_line_break_holder] -->          {n:'Calcium',s:'Bone maintenance and protection'},<!-- [et_pb_line_break_holder] -->          {n:'Vitamin D',s:'Calcium absorption and immune balance'},<!-- [et_pb_line_break_holder] -->          {n:'Magnesium',s:'Muscle and nerve function'},<!-- [et_pb_line_break_holder] -->          {n:'Selenium (moderate)',s:'Do not supplement in excess'},<!-- [et_pb_line_break_holder] -->          {n:'Vitamins C and E',s:'Antioxidant cell protection'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        eat:[<!-- [et_pb_line_break_holder] -->          {ic:'leaf',n:'Cooked cruciferous vegetables',s:'Mild goitrogenic effect \u2014 protective'},<!-- [et_pb_line_break_holder] -->          {ic:'berry',n:'Berries and fruit',s:'Polyphenol antioxidants'},<!-- [et_pb_line_break_holder] -->          {ic:'glass',n:'Dairy and tofu',s:'Calcium for bone protection'},<!-- [et_pb_line_break_holder] -->          {ic:'leaf',n:'Dark leafy greens',s:'Calcium, magnesium and antioxidants'},<!-- [et_pb_line_break_holder] -->          {ic:'fish',n:'Fatty fish (not shellfish)',s:'Omega-3 without excess iodine'},<!-- [et_pb_line_break_holder] -->          {ic:'nut',n:'Nuts and seeds',s:'Calcium, magnesium and vitamin E'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        avoid:[<!-- [et_pb_line_break_holder] -->          {ic:'seaweed',n:'Kelp and seaweed',s:'Jod-Basedow effect \u2014 can trigger a crisis'},<!-- [et_pb_line_break_holder] -->          {ic:'coffee',n:'Caffeine and stimulants',s:'Worsen palpitations and anxiety'},<!-- [et_pb_line_break_holder] -->          {ic:'wine',n:'Alcohol',s:'Interferes with hormone metabolism'},<!-- [et_pb_line_break_holder] -->          {ic:'pill',n:'Iodine supplements',s:'Wolff-Chaikoff risk in autoimmune thyroid'}<!-- [et_pb_line_break_holder] -->        ]<!-- [et_pb_line_break_holder] -->      }<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->  },<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  ca: {<!-- [et_pb_line_break_holder] -->    title:'Tiroides i Nutrici\u00f3',<!-- [et_pb_line_break_holder] -->    sub:'Guia pr\u00e0ctica per a les principals patologies tiro\u00efdals \u00b7 Basada en evid\u00e8ncia',<!-- [et_pb_line_break_holder] -->    footer:'Contingut educatiu basat en evid\u00e8ncia cient\u00edfica actual. No substitueix el diagn\u00f2stic ni el tractament m\u00e8dic professional.',<!-- [et_pb_line_break_holder] -->    sn:'Nutrients clau', sf:'Alimentaci\u00f3', eat:'Priorititza', avoid:'Limita o evita',<!-- [et_pb_line_break_holder] -->    tabs:{ hashimoto:'Hashimoto', hipo:'Hipotiro\u00efdisme', hiper:'Hipertiro\u00efdisme' },<!-- [et_pb_line_break_holder] -->    conds:{<!-- [et_pb_line_break_holder] -->      hashimoto:{<!-- [et_pb_line_break_holder] -->        badge:'Tiroiditis autoimmune', title:'Hashimoto',<!-- [et_pb_line_break_holder] -->        desc:\"El sistema immune ataca progressivament la tiroide. La nutrici\u00f3 pot ajudar a reduir la inflamaci\u00f3, disminuir els anticossos i frenar la progressi\u00f3 cap a l'hipotiro\u00efdisme manifest.\",<!-- [et_pb_line_break_holder] -->        nutrients:[<!-- [et_pb_line_break_holder] -->          {n:'Myo-inositol',s:'Segon missatger del TSH'},<!-- [et_pb_line_break_holder] -->          {n:'Seleni',s:'Redueix TPOAb i TgAb'},<!-- [et_pb_line_break_holder] -->          {n:'Ferro',s:'Necessari per a la s\u00edntesi de T3 i T4'},<!-- [et_pb_line_break_holder] -->          {n:'Vitamina D',s:'Suport a la toler\u00e0ncia immune'},<!-- [et_pb_line_break_holder] -->          {n:'Zinc',s:'Conversi\u00f3 de T4 a T3'},<!-- [et_pb_line_break_holder] -->          {n:'Vitamina B12',s:'Sovint deficit\u00e0ria en HT'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        eat:[<!-- [et_pb_line_break_holder] -->          {ic:'fish',n:'Peix gras',s:'Salm\u00f3, sardines \u2014 seleni i omega-3'},<!-- [et_pb_line_break_holder] -->          {ic:'nut',n:'Nous del Brasil',s:'1\u20132 al dia cobreix les necessitats de seleni'},<!-- [et_pb_line_break_holder] -->          {ic:'egg',n:'Ous',s:'Seleni, B12 i ferro biodisponible'},<!-- [et_pb_line_break_holder] -->          {ic:'jar',n:'Fermentats',s:'Kefir, chucrut \u2014 suport al microbioma intestinal'},<!-- [et_pb_line_break_holder] -->          {ic:'leaf',n:'Cruc\u00edferes cuites',s:\"DIM ajuda a l'eliminaci\u00f3 dels estr\u00f2gens\"},<!-- [et_pb_line_break_holder] -->          {ic:'bean',n:'Llegums',s:'Ferro, zinc i fibra prebi\u00f3tica'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        avoid:[<!-- [et_pb_line_break_holder] -->          {ic:'bread',n:'Gluten',s:'Reduir si hi ha sensibilitat associada'},<!-- [et_pb_line_break_holder] -->          {ic:'seaweed',n:\"Kelp i suplements d'alga\",s:\"L'exc\u00e9s de iode pot agreujar Hashimoto\"},<!-- [et_pb_line_break_holder] -->          {ic:'bean',n:'Soja en gran quantitat',s:'Pot interferir la funci\u00f3 tiro\u00efdal'}<!-- [et_pb_line_break_holder] -->        ]<!-- [et_pb_line_break_holder] -->      },<!-- [et_pb_line_break_holder] -->      hipo:{<!-- [et_pb_line_break_holder] -->        badge:'Defici\u00e8ncia hormonal', title:'Hipotiro\u00efdisme',<!-- [et_pb_line_break_holder] -->        desc:\"La tiroide produeix poques hormones. Alguns nutrients donen suport a la s\u00edntesi hormonal. L'absorci\u00f3 de la levotiroxina \u00e9s molt sensible al moment de la ingesta i a certs aliments.\",<!-- [et_pb_line_break_holder] -->        nutrients:[<!-- [et_pb_line_break_holder] -->          {n:'Iode (moderat)',s:'Component estructural de T3 i T4'},<!-- [et_pb_line_break_holder] -->          {n:'Seleni',s:'Conversi\u00f3 de T4 a T3 activa'},<!-- [et_pb_line_break_holder] -->          {n:'Ferro',s:\"S\u00edntesi d'hormones tiro\u00efdals\"},<!-- [et_pb_line_break_holder] -->          {n:'Vitamina A',s:'Funci\u00f3 dels receptors nuclears'},<!-- [et_pb_line_break_holder] -->          {n:'Magnesi',s:'Coenzim en les vies hormonals'},<!-- [et_pb_line_break_holder] -->          {n:'Zinc',s:'Conversi\u00f3 perif\u00e8rica de T4 a T3'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        eat:[<!-- [et_pb_line_break_holder] -->          {ic:'fish',n:'Peix i marisc',s:'Font natural de iode biodisponible'},<!-- [et_pb_line_break_holder] -->          {ic:'glass',n:'L\u00e0ctics',s:'Iode i calci \u2014 separar 4h del medicament'},<!-- [et_pb_line_break_holder] -->          {ic:'egg',n:'Ous',s:'Seleni, iode i vitamina A'},<!-- [et_pb_line_break_holder] -->          {ic:'citrus',n:'Fruita amb vitamina C',s:\"Millora l'absorci\u00f3 del ferro\"},<!-- [et_pb_line_break_holder] -->          {ic:'nut',n:'Nous i llavors',s:'Zinc, magnesi i seleni'},<!-- [et_pb_line_break_holder] -->          {ic:'meat',n:'Carn vermella magra',s:\"Ferro hem \u2014 m\u00e0xima taxa d'absorci\u00f3\"}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        avoid:[<!-- [et_pb_line_break_holder] -->          {ic:'coffee',n:'Caf\u00e8',s:'Esperar almenys 1 hora despr\u00e9s de la levotiroxina'},<!-- [et_pb_line_break_holder] -->          {ic:'salt',n:'Calci i ferro',s:'Separar almenys 4 hores del medicament'},<!-- [et_pb_line_break_holder] -->          {ic:'bean',n:'Soja',s:'Separar almenys 2 hores de la levotiroxina'},<!-- [et_pb_line_break_holder] -->          {ic:'bacteria',n:'H. pylori no tractat',s:'Causa malabsorci\u00f3 cr\u00f2nica del medicament'}<!-- [et_pb_line_break_holder] -->        ]<!-- [et_pb_line_break_holder] -->      },<!-- [et_pb_line_break_holder] -->      hiper:{<!-- [et_pb_line_break_holder] -->        badge:'Exc\u00e9s de producci\u00f3 hormonal', title:'Hipertiro\u00efdisme',<!-- [et_pb_line_break_holder] -->        desc:\"La tiroide produeix massa hormones. La p\u00e8rdua \u00f2ssia \u00e9s un risc significatiu. La nutrici\u00f3 es centra en la protecci\u00f3 de l'os, el control de l'estr\u00e8s oxidatiu i evitar l'estimulaci\u00f3 innecess\u00e0ria de la gl\u00e0ndula.\",<!-- [et_pb_line_break_holder] -->        nutrients:[<!-- [et_pb_line_break_holder] -->          {n:'Calci',s:\"Manteniment i protecci\u00f3 de l'os\"},<!-- [et_pb_line_break_holder] -->          {n:'Vitamina D',s:'Absorci\u00f3 del calci i equilibri immune'},<!-- [et_pb_line_break_holder] -->          {n:'Magnesi',s:'Funci\u00f3 muscular i nerviosa'},<!-- [et_pb_line_break_holder] -->          {n:'Seleni (moderat)',s:'No suplementar en exc\u00e9s'},<!-- [et_pb_line_break_holder] -->          {n:'Vitamines C i E',s:'Protecci\u00f3 antioxidant cel\u00b7lular'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        eat:[<!-- [et_pb_line_break_holder] -->          {ic:'leaf',n:'Cruc\u00edferes cuites',s:'Efecte goitrog\u00e8nic lleu \u2014 protector'},<!-- [et_pb_line_break_holder] -->          {ic:'berry',n:'Fruits i baies',s:'Antioxidants polifen\u00f2lics'},<!-- [et_pb_line_break_holder] -->          {ic:'glass',n:'L\u00e0ctics i tofu',s:\"Calci per a la protecci\u00f3 de l'os\"},<!-- [et_pb_line_break_holder] -->          {ic:'leaf',n:'Verdures de fulla verda',s:'Calci, magnesi i antioxidants'},<!-- [et_pb_line_break_holder] -->          {ic:'fish',n:'Peix gras (no marisc)',s:'Omega-3 sense exc\u00e9s de iode'},<!-- [et_pb_line_break_holder] -->          {ic:'nut',n:'Nous i llavors',s:'Calci, magnesi i vitamina E'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        avoid:[<!-- [et_pb_line_break_holder] -->          {ic:'seaweed',n:'Kelp i alga marina',s:'Efecte Jod-Basedow \u2014 pot desencadenar una crisi'},<!-- [et_pb_line_break_holder] -->          {ic:'coffee',n:'Cafe\u00efna i estimulants',s:\"Agreugen les palpitacions i l'ansietat\"},<!-- [et_pb_line_break_holder] -->          {ic:'wine',n:'Alcohol',s:'Interfereix el metabolisme hormonal'},<!-- [et_pb_line_break_holder] -->          {ic:'pill',n:'Suplements de iode',s:'Risc Wolff-Chaikoff en tiroide autoimmune'}<!-- [et_pb_line_break_holder] -->        ]<!-- [et_pb_line_break_holder] -->      }<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->  },<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  es: {<!-- [et_pb_line_break_holder] -->    title:'Tiroides y Nutrici\u00f3n',<!-- [et_pb_line_break_holder] -->    sub:'Gu\u00eda pr\u00e1ctica para las principales patolog\u00edas tiroideas \u00b7 Basada en evidencia',<!-- [et_pb_line_break_holder] -->    footer:'Contenido educativo basado en evidencia cient\u00edfica actual. No sustituye el diagn\u00f3stico ni el tratamiento m\u00e9dico profesional.',<!-- [et_pb_line_break_holder] -->    sn:'Nutrientes clave', sf:'Alimentaci\u00f3n', eat:'Prioriza', avoid:'Limita o evita',<!-- [et_pb_line_break_holder] -->    tabs:{ hashimoto:'Hashimoto', hipo:'Hipotiroidismo', hiper:'Hipertiroidismo' },<!-- [et_pb_line_break_holder] -->    conds:{<!-- [et_pb_line_break_holder] -->      hashimoto:{<!-- [et_pb_line_break_holder] -->        badge:'Tiroiditis autoinmune', title:'Hashimoto',<!-- [et_pb_line_break_holder] -->        desc:'El sistema inmune ataca progresivamente la tiroides. La nutrici\u00f3n puede ayudar a reducir la inflamaci\u00f3n, disminuir los anticuerpos y frenar la progresi\u00f3n al hipotiroidismo manifiesto.',<!-- [et_pb_line_break_holder] -->        nutrients:[<!-- [et_pb_line_break_holder] -->          {n:'Myo-inositol',s:'Segundo mensajero del TSH'},<!-- [et_pb_line_break_holder] -->          {n:'Selenio',s:'Reduce TPOAc y TgAc'},<!-- [et_pb_line_break_holder] -->          {n:'Hierro',s:'Necesario para la s\u00edntesis de T3 y T4'},<!-- [et_pb_line_break_holder] -->          {n:'Vitamina D',s:'Apoyo a la tolerancia inmune'},<!-- [et_pb_line_break_holder] -->          {n:'Zinc',s:'Conversi\u00f3n de T4 a T3'},<!-- [et_pb_line_break_holder] -->          {n:'Vitamina B12',s:'Frecuentemente deficitaria en HT'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        eat:[<!-- [et_pb_line_break_holder] -->          {ic:'fish',n:'Pescado azul',s:'Salm\u00f3n, sardinas \u2014 selenio y omega-3'},<!-- [et_pb_line_break_holder] -->          {ic:'nut',n:'Nueces de Brasil',s:'1\u20132 al d\u00eda cubre las necesidades de selenio'},<!-- [et_pb_line_break_holder] -->          {ic:'egg',n:'Huevos',s:'Selenio, B12 y hierro biodisponible'},<!-- [et_pb_line_break_holder] -->          {ic:'jar',n:'Fermentados',s:'K\u00e9fir, chucrut \u2014 apoyo al microbioma intestinal'},<!-- [et_pb_line_break_holder] -->          {ic:'leaf',n:'Cruc\u00edferas cocinadas',s:'DIM favorece la eliminaci\u00f3n de estr\u00f3genos'},<!-- [et_pb_line_break_holder] -->          {ic:'bean',n:'Legumbres',s:'Hierro, zinc y fibra prebi\u00f3tica'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        avoid:[<!-- [et_pb_line_break_holder] -->          {ic:'bread',n:'Gluten',s:'Reducir si hay sensibilidad asociada'},<!-- [et_pb_line_break_holder] -->          {ic:'seaweed',n:'Kelp y suplementos de alga',s:'El exceso de yodo puede agravar Hashimoto'},<!-- [et_pb_line_break_holder] -->          {ic:'bean',n:'Soja en grandes cantidades',s:'Puede interferir con la funci\u00f3n tiroidea'}<!-- [et_pb_line_break_holder] -->        ]<!-- [et_pb_line_break_holder] -->      },<!-- [et_pb_line_break_holder] -->      hipo:{<!-- [et_pb_line_break_holder] -->        badge:'Deficiencia hormonal', title:'Hipotiroidismo',<!-- [et_pb_line_break_holder] -->        desc:'La tiroides produce pocas hormonas. Algunos nutrientes apoyan la s\u00edntesis hormonal. La absorci\u00f3n de levotiroxina es muy sensible al momento de la ingesta y a ciertos alimentos.',<!-- [et_pb_line_break_holder] -->        nutrients:[<!-- [et_pb_line_break_holder] -->          {n:'Yodo (moderado)',s:'Componente estructural de T3 y T4'},<!-- [et_pb_line_break_holder] -->          {n:'Selenio',s:'Conversi\u00f3n de T4 a T3 activa'},<!-- [et_pb_line_break_holder] -->          {n:'Hierro',s:'S\u00edntesis de hormonas tiroideas'},<!-- [et_pb_line_break_holder] -->          {n:'Vitamina A',s:'Funci\u00f3n de los receptores nucleares'},<!-- [et_pb_line_break_holder] -->          {n:'Magnesio',s:'Cofactor en las v\u00edas hormonales'},<!-- [et_pb_line_break_holder] -->          {n:'Zinc',s:'Conversi\u00f3n perif\u00e9rica de T4 a T3'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        eat:[<!-- [et_pb_line_break_holder] -->          {ic:'fish',n:'Pescado y marisco',s:'Fuente natural de yodo biodisponible'},<!-- [et_pb_line_break_holder] -->          {ic:'glass',n:'L\u00e1cteos',s:'Yodo y calcio \u2014 separar 4h del medicamento'},<!-- [et_pb_line_break_holder] -->          {ic:'egg',n:'Huevos',s:'Selenio, yodo y vitamina A'},<!-- [et_pb_line_break_holder] -->          {ic:'citrus',n:'Fruta con vitamina C',s:'Mejora la absorci\u00f3n del hierro'},<!-- [et_pb_line_break_holder] -->          {ic:'nut',n:'Frutos secos y semillas',s:'Zinc, magnesio y selenio'},<!-- [et_pb_line_break_holder] -->          {ic:'meat',n:'Carne roja magra',s:'Hierro hemo \u2014 mayor tasa de absorci\u00f3n'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        avoid:[<!-- [et_pb_line_break_holder] -->          {ic:'coffee',n:'Caf\u00e9',s:'Esperar al menos 1 hora despu\u00e9s de la levotiroxina'},<!-- [et_pb_line_break_holder] -->          {ic:'salt',n:'Calcio y hierro',s:'Separar al menos 4 horas del medicamento'},<!-- [et_pb_line_break_holder] -->          {ic:'bean',n:'Soja',s:'Separar al menos 2 horas de la levotiroxina'},<!-- [et_pb_line_break_holder] -->          {ic:'bacteria',n:'H. pylori no tratado',s:'Causa malabsorci\u00f3n cr\u00f3nica del medicamento'}<!-- [et_pb_line_break_holder] -->        ]<!-- [et_pb_line_break_holder] -->      },<!-- [et_pb_line_break_holder] -->      hiper:{<!-- [et_pb_line_break_holder] -->        badge:'Exceso de producci\u00f3n hormonal', title:'Hipertiroidismo',<!-- [et_pb_line_break_holder] -->        desc:'La tiroides produce m\u00e1s hormonas de las necesarias. La p\u00e9rdida \u00f3sea es un riesgo significativo. La nutrici\u00f3n se centra en proteger el hueso, controlar el estr\u00e9s oxidativo y evitar la estimulaci\u00f3n innecesaria de la gl\u00e1ndula.',<!-- [et_pb_line_break_holder] -->        nutrients:[<!-- [et_pb_line_break_holder] -->          {n:'Calcio',s:'Mantenimiento y protecci\u00f3n \u00f3sea'},<!-- [et_pb_line_break_holder] -->          {n:'Vitamina D',s:'Absorci\u00f3n del calcio y equilibrio inmune'},<!-- [et_pb_line_break_holder] -->          {n:'Magnesio',s:'Funci\u00f3n muscular y nerviosa'},<!-- [et_pb_line_break_holder] -->          {n:'Selenio (moderado)',s:'No suplementar en exceso'},<!-- [et_pb_line_break_holder] -->          {n:'Vitaminas C y E',s:'Protecci\u00f3n antioxidante celular'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        eat:[<!-- [et_pb_line_break_holder] -->          {ic:'leaf',n:'Cruc\u00edferas cocinadas',s:'Efecto goitrog\u00e9nico leve \u2014 protector'},<!-- [et_pb_line_break_holder] -->          {ic:'berry',n:'Frutas y bayas',s:'Antioxidantes polifen\u00f3licos'},<!-- [et_pb_line_break_holder] -->          {ic:'glass',n:'L\u00e1cteos y tofu',s:'Calcio para la protecci\u00f3n \u00f3sea'},<!-- [et_pb_line_break_holder] -->          {ic:'leaf',n:'Verduras de hoja verde',s:'Calcio, magnesio y antioxidantes'},<!-- [et_pb_line_break_holder] -->          {ic:'fish',n:'Pescado azul (no marisco)',s:'Omega-3 sin exceso de yodo'},<!-- [et_pb_line_break_holder] -->          {ic:'nut',n:'Frutos secos y semillas',s:'Calcio, magnesio y vitamina E'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        avoid:[<!-- [et_pb_line_break_holder] -->          {ic:'seaweed',n:'Kelp y alga marina',s:'Efecto Jod-Basedow \u2014 puede desencadenar una crisis'},<!-- [et_pb_line_break_holder] -->          {ic:'coffee',n:'Cafe\u00edna y estimulantes',s:'Agravan las palpitaciones y la ansiedad'},<!-- [et_pb_line_break_holder] -->          {ic:'wine',n:'Alcohol',s:'Interfiere con el metabolismo hormonal'},<!-- [et_pb_line_break_holder] -->          {ic:'pill',n:'Suplementos de yodo',s:'Riesgo efecto Wolff-Chaikoff en tiroides autoinmune'}<!-- [et_pb_line_break_holder] -->        ]<!-- [et_pb_line_break_holder] -->      }<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->  },<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  de: {<!-- [et_pb_line_break_holder] -->    title:'Schilddr\u00fcse & Ern\u00e4hrung',<!-- [et_pb_line_break_holder] -->    sub:'Praxisleitfaden f\u00fcr die h\u00e4ufigsten Schilddr\u00fcsenerkrankungen \u00b7 Evidenzbasiert',<!-- [et_pb_line_break_holder] -->    footer:'Bildungsinhalt basierend auf aktuellen wissenschaftlichen Erkenntnissen. Ersetzt keine medizinische Diagnose oder Behandlung.',<!-- [et_pb_line_break_holder] -->    sn:'Wichtige N\u00e4hrstoffe', sf:'Ern\u00e4hrung', eat:'Empfehlenswert', avoid:'Einschr\u00e4nken oder meiden',<!-- [et_pb_line_break_holder] -->    tabs:{ hashimoto:'Hashimoto', hipo:'Hypothyreose', hiper:'Hyperthyreose' },<!-- [et_pb_line_break_holder] -->    conds:{<!-- [et_pb_line_break_holder] -->      hashimoto:{<!-- [et_pb_line_break_holder] -->        badge:'Autoimmune Thyreoiditis', title:'Hashimoto-Thyreoiditis',<!-- [et_pb_line_break_holder] -->        desc:'Das Immunsystem greift die Schilddr\u00fcse schrittweise an. Ern\u00e4hrung kann helfen, Entz\u00fcndungen zu reduzieren, Antik\u00f6rperspiegel zu senken und das Fortschreiten zur manifesten Hypothyreose zu verlangsamen.',<!-- [et_pb_line_break_holder] -->        nutrients:[<!-- [et_pb_line_break_holder] -->          {n:'Myo-Inositol',s:'Zweiter Botenstoff des TSH'},<!-- [et_pb_line_break_holder] -->          {n:'Selen',s:'Senkt TPO-Ak und Tg-Ak'},<!-- [et_pb_line_break_holder] -->          {n:'Eisen',s:'Erforderlich f\u00fcr T3- und T4-Synthese'},<!-- [et_pb_line_break_holder] -->          {n:'Vitamin D',s:'Unterst\u00fctzt Immuntoleranz'},<!-- [et_pb_line_break_holder] -->          {n:'Zink',s:'T4-zu-T3-Umwandlung'},<!-- [et_pb_line_break_holder] -->          {n:'Vitamin B12',s:'Bei Hashimoto h\u00e4ufig defizient'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        eat:[<!-- [et_pb_line_break_holder] -->          {ic:'fish',n:'Fettreicher Fisch',s:'Lachs, Sardinen \u2014 Selen und Omega-3'},<!-- [et_pb_line_break_holder] -->          {ic:'nut',n:'Paran\u00fcsse',s:'1\u20132 t\u00e4glich decken den Selenbedarf'},<!-- [et_pb_line_break_holder] -->          {ic:'egg',n:'Eier',s:'Selen, B12 und bioverf\u00fcgbares Eisen'},<!-- [et_pb_line_break_holder] -->          {ic:'jar',n:'Fermentierte Lebensmittel',s:'Kefir, Sauerkraut \u2014 Darm-Mikrobiom-Unterst\u00fctzung'},<!-- [et_pb_line_break_holder] -->          {ic:'leaf',n:'Gegarte Kreuzbl\u00fcter',s:'DIM unterst\u00fctzt den \u00d6strogenabbau'},<!-- [et_pb_line_break_holder] -->          {ic:'bean',n:'H\u00fclsenfr\u00fcchte',s:'Eisen, Zink und pr\u00e4biotische Ballaststoffe'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        avoid:[<!-- [et_pb_line_break_holder] -->          {ic:'bread',n:'Gluten',s:'Reduzieren bei vorhandener \u00dcberempfindlichkeit'},<!-- [et_pb_line_break_holder] -->          {ic:'seaweed',n:'Kelp und Algenpr\u00e4parate',s:'Jod\u00fcberschuss kann Hashimoto verschlechtern'},<!-- [et_pb_line_break_holder] -->          {ic:'bean',n:'Soja in gro\u00dfen Mengen',s:'Kann die Schilddr\u00fcsenfunktion beeintr\u00e4chtigen'}<!-- [et_pb_line_break_holder] -->        ]<!-- [et_pb_line_break_holder] -->      },<!-- [et_pb_line_break_holder] -->      hipo:{<!-- [et_pb_line_break_holder] -->        badge:'Hormonmangel', title:'Hypothyreose',<!-- [et_pb_line_break_holder] -->        desc:'Die Schilddr\u00fcse produziert zu wenige Hormone. Bestimmte N\u00e4hrstoffe unterst\u00fctzen die Hormonsynthese. Die Levothyroxin-Aufnahme reagiert empfindlich auf den Einnahmezeitpunkt und bestimmte Lebensmittel.',<!-- [et_pb_line_break_holder] -->        nutrients:[<!-- [et_pb_line_break_holder] -->          {n:'Jod (moderat)',s:'Strukturbestandteil von T3 und T4'},<!-- [et_pb_line_break_holder] -->          {n:'Selen',s:'T4-zu-T3-Aktivierung'},<!-- [et_pb_line_break_holder] -->          {n:'Eisen',s:'Schilddr\u00fcsenhormon-Synthese'},<!-- [et_pb_line_break_holder] -->          {n:'Vitamin A',s:'Funktion der Kernrezeptoren'},<!-- [et_pb_line_break_holder] -->          {n:'Magnesium',s:'Cofaktor in Hormonstoffwechselwegen'},<!-- [et_pb_line_break_holder] -->          {n:'Zink',s:'Periphere T4-zu-T3-Umwandlung'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        eat:[<!-- [et_pb_line_break_holder] -->          {ic:'fish',n:'Fisch und Meeresfr\u00fcchte',s:'Nat\u00fcrliche Quelle f\u00fcr bioverf\u00fcgbares Jod'},<!-- [et_pb_line_break_holder] -->          {ic:'glass',n:'Milchprodukte',s:'Jod und Kalzium \u2014 4 Std. Abstand zum Medikament'},<!-- [et_pb_line_break_holder] -->          {ic:'egg',n:'Eier',s:'Selen, Jod und Vitamin A'},<!-- [et_pb_line_break_holder] -->          {ic:'citrus',n:'Vitamin-C-reiches Obst',s:'Verbessert die Eisenaufnahme'},<!-- [et_pb_line_break_holder] -->          {ic:'nut',n:'N\u00fcsse und Samen',s:'Zink, Magnesium und Selen'},<!-- [et_pb_line_break_holder] -->          {ic:'meat',n:'Mageres rotes Fleisch',s:'H\u00e4m-Eisen \u2014 h\u00f6chste Absorptionsrate'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        avoid:[<!-- [et_pb_line_break_holder] -->          {ic:'coffee',n:'Kaffee',s:'Mindestens 1 Stunde nach Levothyroxin warten'},<!-- [et_pb_line_break_holder] -->          {ic:'salt',n:'Kalzium und Eisen',s:'Mindestens 4 Stunden Abstand zum Medikament'},<!-- [et_pb_line_break_holder] -->          {ic:'bean',n:'Soja',s:'Mindestens 2 Stunden Abstand zu Levothyroxin'},<!-- [et_pb_line_break_holder] -->          {ic:'bacteria',n:'Unbehandeltes H. pylori',s:'Verursacht chronische Medikamenten-Malabsorption'}<!-- [et_pb_line_break_holder] -->        ]<!-- [et_pb_line_break_holder] -->      },<!-- [et_pb_line_break_holder] -->      hiper:{<!-- [et_pb_line_break_holder] -->        badge:'\u00dcberm\u00e4\u00dfige Hormonproduktion', title:'Hyperthyreose',<!-- [et_pb_line_break_holder] -->        desc:'Die Schilddr\u00fcse produziert zu viele Hormone. Knochenschwund ist ein erhebliches Risiko. Der Ern\u00e4hrungsfokus liegt auf Knochenschutz, Kontrolle von oxidativem Stress und Vermeidung unn\u00f6tiger Schilddr\u00fcsenstimulation.',<!-- [et_pb_line_break_holder] -->        nutrients:[<!-- [et_pb_line_break_holder] -->          {n:'Kalzium',s:'Knochenerhalt und -schutz'},<!-- [et_pb_line_break_holder] -->          {n:'Vitamin D',s:'Kalziumaufnahme und Immungleichgewicht'},<!-- [et_pb_line_break_holder] -->          {n:'Magnesium',s:'Muskel- und Nervenfunktion'},<!-- [et_pb_line_break_holder] -->          {n:'Selen (moderat)',s:'Nicht \u00fcberm\u00e4\u00dfig erg\u00e4nzen'},<!-- [et_pb_line_break_holder] -->          {n:'Vitamine C und E',s:'Antioxidativer Zellschutz'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        eat:[<!-- [et_pb_line_break_holder] -->          {ic:'leaf',n:'Gegarte Kreuzbl\u00fcter',s:'Leichte goitrogene Wirkung \u2014 sch\u00fctzend'},<!-- [et_pb_line_break_holder] -->          {ic:'berry',n:'Beeren und Obst',s:'Polyphenolische Antioxidantien'},<!-- [et_pb_line_break_holder] -->          {ic:'glass',n:'Milchprodukte und Tofu',s:'Kalzium zum Knochenschutz'},<!-- [et_pb_line_break_holder] -->          {ic:'leaf',n:'Dunkelgr\u00fcnes Blattgem\u00fcse',s:'Kalzium, Magnesium und Antioxidantien'},<!-- [et_pb_line_break_holder] -->          {ic:'fish',n:'Fettreicher Fisch (kein Meeresfr\u00fcchte)',s:'Omega-3 ohne \u00fcbersch\u00fcssiges Jod'},<!-- [et_pb_line_break_holder] -->          {ic:'nut',n:'N\u00fcsse und Samen',s:'Kalzium, Magnesium und Vitamin E'}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        avoid:[<!-- [et_pb_line_break_holder] -->          {ic:'seaweed',n:'Kelp und Meeresalgen',s:'Jod-Basedow-Effekt \u2014 kann eine Krise ausl\u00f6sen'},<!-- [et_pb_line_break_holder] -->          {ic:'coffee',n:'Koffein und Stimulanzien',s:'Verschlechtern Herzrasen und Angstzust\u00e4nde'},<!-- [et_pb_line_break_holder] -->          {ic:'wine',n:'Alkohol',s:'St\u00f6rt den Hormonstoffwechsel'},<!-- [et_pb_line_break_holder] -->          {ic:'pill',n:'Jodpr\u00e4parate',s:'Wolff-Chaikoff-Risiko bei autoimmuner Schilddr\u00fcse'}<!-- [et_pb_line_break_holder] -->        ]<!-- [et_pb_line_break_holder] -->      }<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->};<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* \u2500\u2500 DETECT LANGUAGE \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->var htmlLang = (document.documentElement.lang || 'en').toLowerCase();<!-- [et_pb_line_break_holder] -->var lang = 'en';<!-- [et_pb_line_break_holder] -->if (htmlLang.indexOf('ca') === 0) lang = 'ca';<!-- [et_pb_line_break_holder] -->else if (htmlLang.indexOf('es') === 0) lang = 'es';<!-- [et_pb_line_break_holder] -->else if (htmlLang.indexOf('de') === 0) lang = 'de';<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->var T = STR[lang];<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* \u2500\u2500 FILL STATIC ELEMENTS \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->document.getElementById('ht-main-title').textContent = T.title;<!-- [et_pb_line_break_holder] -->document.getElementById('ht-main-sub').textContent   = T.sub;<!-- [et_pb_line_break_holder] -->document.getElementById('ht-footer').textContent      = T.footer;<!-- [et_pb_line_break_holder] -->document.getElementById('ht-tab-hashimoto').textContent = T.tabs.hashimoto;<!-- [et_pb_line_break_holder] -->document.getElementById('ht-tab-hipo').textContent      = T.tabs.hipo;<!-- [et_pb_line_break_holder] -->document.getElementById('ht-tab-hiper').textContent     = T.tabs.hiper;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* \u2500\u2500 RENDER HELPERS \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->function chk() { return '<svg width=\"13\" height=\"13\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"20 6 9 17 4 12\"\/><\/svg>'; }<!-- [et_pb_line_break_holder] -->function crs() { return '<svg width=\"13\" height=\"13\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\"><line x1=\"18\" y1=\"6\" x2=\"6\" y2=\"18\"\/><line x1=\"6\" y1=\"6\" x2=\"18\" y2=\"18\"\/><\/svg>'; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function foodRow(f) {<!-- [et_pb_line_break_holder] -->  return '<\/p>\n<div class=\"ht-food\">'<!-- [et_pb_line_break_holder] -->    + '<span class=\"ht-food-ico\">' + (IC[f.ic] || IC.leaf) + '<\/span>'<!-- [et_pb_line_break_holder] -->    + '<span>'<!-- [et_pb_line_break_holder] -->      + '<span class=\"ht-food-name\">' + f.n + '<\/span>'<!-- [et_pb_line_break_holder] -->      + '<span class=\"ht-food-note\">' + f.s + '<\/span>'<!-- [et_pb_line_break_holder] -->    + '<\/span><\/div>\n<p>';<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function pillHTML(p) {<!-- [et_pb_line_break_holder] -->  return '<\/p>\n<div class=\"ht-pill\"><b>' + p.n + '<\/b><span>' + p.s + '<\/span><\/div>\n<p>';<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* \u2500\u2500 RENDER PANEL \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->function render(key) {<!-- [et_pb_line_break_holder] -->  var d = T.conds[key];<!-- [et_pb_line_break_holder] -->  var c = CLR[key];<!-- [et_pb_line_break_holder] -->  var ig = document.getElementById('ht-thyroid-ig');<!-- [et_pb_line_break_holder] -->  ig.style.setProperty('--acc',       c.acc);<!-- [et_pb_line_break_holder] -->  ig.style.setProperty('--acc-light', c.al);<!-- [et_pb_line_break_holder] -->  ig.style.setProperty('--acc-dark',  c.ad);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  document.querySelectorAll('#ht-thyroid-ig .ht-tab').forEach(function(t) {<!-- [et_pb_line_break_holder] -->    t.classList.toggle('active', t.dataset.key === key);<!-- [et_pb_line_break_holder] -->  });<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  document.getElementById('ht-panels').innerHTML =<!-- [et_pb_line_break_holder] -->    '<\/p>\n<div class=\"ht-panel active\">'<!-- [et_pb_line_break_holder] -->    + '<span class=\"ht-badge\">' + d.badge + '<\/span>'<!-- [et_pb_line_break_holder] -->    + '<\/p>\n<div class=\"ht-title\">' + d.title + '<\/div>\n<p>'<!-- [et_pb_line_break_holder] -->    + '<\/p>\n<div class=\"ht-desc\">'  + d.desc  + '<\/div>\n<p>'<!-- [et_pb_line_break_holder] -->    + '<\/p>\n<div class=\"ht-sec\">'   + T.sn    + '<\/div>\n<p>'<!-- [et_pb_line_break_holder] -->    + '<\/p>\n<div class=\"ht-pills\">' + d.nutrients.map(pillHTML).join('') + '<\/div>\n<p>'<!-- [et_pb_line_break_holder] -->    + '<\/p>\n<div class=\"ht-sec\">'   + T.sf    + '<\/div>\n<p>'<!-- [et_pb_line_break_holder] -->    + '<\/p>\n<div class=\"ht-cols\">'<!-- [et_pb_line_break_holder] -->      + '<\/p>\n<div class=\"ht-col ht-col-eat\">'<!-- [et_pb_line_break_holder] -->        + '<\/p>\n<div class=\"ht-col-hd\">' + chk() + ' ' + T.eat + '<\/div>\n<p>'<!-- [et_pb_line_break_holder] -->        + d.eat.map(foodRow).join('')<!-- [et_pb_line_break_holder] -->      + '<\/div>\n<p>'<!-- [et_pb_line_break_holder] -->      + '<\/p>\n<div class=\"ht-col ht-col-avoid\">'<!-- [et_pb_line_break_holder] -->        + '<\/p>\n<div class=\"ht-col-hd\">' + crs() + ' ' + T.avoid + '<\/div>\n<p>'<!-- [et_pb_line_break_holder] -->        + d.avoid.map(foodRow).join('')<!-- [et_pb_line_break_holder] -->      + '<\/div>\n<p>'<!-- [et_pb_line_break_holder] -->    + '<\/div>\n<p>'<!-- [et_pb_line_break_holder] -->    + '<\/div>\n<p>';<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* \u2500\u2500 INIT \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->document.querySelectorAll('#ht-thyroid-ig .ht-tab').forEach(function(tab) {<!-- [et_pb_line_break_holder] -->  tab.addEventListener('click', function() { render(tab.dataset.key); });<!-- [et_pb_line_break_holder] -->});<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->render('hashimoto');<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->})();<!-- [et_pb_line_break_holder] --><\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;780px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#fff8f1&#8243; header_2_text_color=&#8221;#fff8f1&#8243; background_color=&#8221;#c93682&#8243; width=&#8221;100%&#8221; max_width=&#8221;780%&#8221; module_alignment=&#8221;center&#8221; max_height=&#8221;975px&#8221; custom_margin=&#8221;14px||||false|false&#8221; custom_padding=&#8221;24px|32px|24px|32px|false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<h2 data-start=\"0\" data-end=\"34\">Selected products by Health &amp; Life<\/h2>\n<p data-start=\"36\" data-end=\"273\" data-is-last-node=\"\" data-is-only-node=\"\">We have chosen these Naturtreu products for their quality, formulation and nutritional coherence. They may form part of an approach aimed at supporting thyroid function, always within a broader view of the body, metabolism and lifestyle.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; width_tablet=&#8221;100%&#8221; width_phone=&#8221;100%&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;780px&#8221; module_alignment=&#8221;center&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_code _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<style><!-- 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[et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-header::before {<!-- [et_pb_line_break_holder] -->  content: '';<!-- [et_pb_line_break_holder] -->  position: absolute;<!-- [et_pb_line_break_holder] -->  top: 0;<!-- [et_pb_line_break_holder] -->  left: 0;<!-- [et_pb_line_break_holder] -->  right: 0;<!-- [et_pb_line_break_holder] -->  height: 5px;<!-- [et_pb_line_break_holder] -->  background: linear-gradient(90deg, var(--hl-brown), var(--hl-olive), var(--hl-wine));<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-header-left {<!-- [et_pb_line_break_holder] -->  display: flex;<!-- [et_pb_line_break_holder] -->  align-items: center;<!-- [et_pb_line_break_holder] -->  gap: 14px;<!-- [et_pb_line_break_holder] -->  min-width: 0;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-symbol {<!-- [et_pb_line_break_holder] -->  width: 38px;<!-- [et_pb_line_break_holder] -->  height: 38px;<!-- [et_pb_line_break_holder] -->  flex: 0 0 auto;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-title {<!-- [et_pb_line_break_holder] -->  margin: 0;<!-- [et_pb_line_break_holder] -->  font-family: 'Instrument Serif', Georgia, serif;<!-- [et_pb_line_break_holder] -->  color: var(--hl-brown);<!-- [et_pb_line_break_holder] -->  font-size: clamp(22px, 3.2vw, 31px);<!-- [et_pb_line_break_holder] -->  font-weight: 400;<!-- [et_pb_line_break_holder] -->  letter-spacing: 0.01em;<!-- [et_pb_line_break_holder] -->  line-height: 1.08;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-subtitle {<!-- [et_pb_line_break_holder] -->  margin: 6px 0 0;<!-- [et_pb_line_break_holder] -->  max-width: 560px;<!-- [et_pb_line_break_holder] -->  font-size: 12px;<!-- [et_pb_line_break_holder] -->  line-height: 1.5;<!-- [et_pb_line_break_holder] -->  color: var(--hl-muted);<!-- [et_pb_line_break_holder] -->  font-style: italic;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-brand {<!-- [et_pb_line_break_holder] -->  flex: 0 0 auto;<!-- [et_pb_line_break_holder] -->  font-weight: 600;<!-- [et_pb_line_break_holder] -->  padding: 8px 18px;<!-- [et_pb_line_break_holder] -->  border-radius: 999px;<!-- [et_pb_line_break_holder] -->  border: 1px solid rgba(111, 138, 83, 0.42);<!-- [et_pb_line_break_holder] -->  color: var(--hl-olive);<!-- [et_pb_line_break_holder] -->  background: var(--hl-olive-soft);<!-- [et_pb_line_break_holder] -->  font-family: 'Instrument Serif', Georgia, serif;<!-- [et_pb_line_break_holder] -->  font-size: 19px;<!-- [et_pb_line_break_holder] -->  line-height: 1;<!-- [et_pb_line_break_holder] -->  white-space: nowrap;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-body {<!-- [et_pb_line_break_holder] -->  padding: 20px 22px 22px;<!-- [et_pb_line_break_holder] -->  background: #ffffff;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-ad-row {<!-- [et_pb_line_break_holder] -->  display: flex;<!-- [et_pb_line_break_holder] -->  justify-content: center;<!-- [et_pb_line_break_holder] -->  margin: 0 0 14px;<!-- [et_pb_line_break_holder] -->  text-align: center;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-ad-label {<!-- [et_pb_line_break_holder] -->  display: inline-flex;<!-- [et_pb_line_break_holder] -->  align-items: center;<!-- [et_pb_line_break_holder] -->  justify-content: center;<!-- [et_pb_line_break_holder] -->  min-height: 23px;<!-- [et_pb_line_break_holder] -->  padding: 4px 11px;<!-- [et_pb_line_break_holder] -->  border: 1px solid rgba(111, 138, 83, 0.28);<!-- [et_pb_line_break_holder] -->  border-radius: 999px;<!-- [et_pb_line_break_holder] -->  background: var(--hl-olive-soft);<!-- [et_pb_line_break_holder] -->  color: var(--hl-olive);<!-- [et_pb_line_break_holder] -->  font-size: 10.5px;<!-- [et_pb_line_break_holder] -->  line-height: 1.2;<!-- [et_pb_line_break_holder] -->  font-weight: 600;<!-- [et_pb_line_break_holder] -->  letter-spacing: 0.02em;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-affiliate {<!-- [et_pb_line_break_holder] -->  margin-bottom: 16px;<!-- [et_pb_line_break_holder] -->  padding: 11px 14px;<!-- [et_pb_line_break_holder] -->  border-radius: 12px;<!-- [et_pb_line_break_holder] -->  border: 1px solid var(--hl-line);<!-- [et_pb_line_break_holder] -->  background: #fcfaf6;<!-- [et_pb_line_break_holder] -->  color: var(--hl-muted);<!-- [et_pb_line_break_holder] -->  font-size: 11.5px;<!-- [et_pb_line_break_holder] -->  line-height: 1.62;<!-- [et_pb_line_break_holder] -->  font-style: italic;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-featured {<!-- [et_pb_line_break_holder] -->  position: relative;<!-- [et_pb_line_break_holder] -->  display: grid;<!-- [et_pb_line_break_holder] -->  grid-template-columns: 184px minmax(0, 1fr);<!-- [et_pb_line_break_holder] -->  gap: 24px;<!-- [et_pb_line_break_holder] -->  align-items: center;<!-- [et_pb_line_break_holder] -->  margin-bottom: 16px;<!-- [et_pb_line_break_holder] -->  padding: 26px 24px 22px;<!-- [et_pb_line_break_holder] -->  border-radius: 16px;<!-- [et_pb_line_break_holder] -->  border: 1.5px solid var(--hl-line-dark);<!-- [et_pb_line_break_holder] -->  background: linear-gradient(180deg, #fffdf9 0%, #fffaf4 100%);<!-- [et_pb_line_break_holder] -->  box-shadow: 0 10px 24px rgba(74, 52, 39, 0.06);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-badge {<!-- [et_pb_line_break_holder] -->  position: absolute;<!-- [et_pb_line_break_holder] -->  top: -1px;<!-- [et_pb_line_break_holder] -->  left: 24px;<!-- [et_pb_line_break_holder] -->  padding: 4px 12px;<!-- [et_pb_line_break_holder] -->  border-radius: 0 0 8px 8px;<!-- [et_pb_line_break_holder] -->  background: var(--hl-olive);<!-- [et_pb_line_break_holder] -->  color: #ffffff;<!-- [et_pb_line_break_holder] -->  font-size: 9.3px;<!-- [et_pb_line_break_holder] -->  font-weight: 600;<!-- [et_pb_line_break_holder] -->  letter-spacing: 0.09em;<!-- [et_pb_line_break_holder] -->  text-transform: uppercase;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-featured-media {<!-- [et_pb_line_break_holder] -->  min-height: 278px;<!-- [et_pb_line_break_holder] -->  display: flex;<!-- [et_pb_line_break_holder] -->  align-items: center;<!-- [et_pb_line_break_holder] -->  justify-content: center;<!-- [et_pb_line_break_holder] -->  padding: 18px 10px 6px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-featured-media img {<!-- [et_pb_line_break_holder] -->  width: 160px;<!-- [et_pb_line_break_holder] -->  height: 160px;<!-- [et_pb_line_break_holder] -->  object-fit: contain;<!-- [et_pb_line_break_holder] -->  display: block;<!-- [et_pb_line_break_holder] -->  border-radius: 14px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-product-name {<!-- [et_pb_line_break_holder] -->  margin: 0;<!-- [et_pb_line_break_holder] -->  font-family: 'Instrument Serif', Georgia, serif;<!-- [et_pb_line_break_holder] -->  color: var(--hl-brown);<!-- [et_pb_line_break_holder] -->  font-size: clamp(22px, 3vw, 29px);<!-- [et_pb_line_break_holder] -->  font-weight: 400;<!-- [et_pb_line_break_holder] -->  line-height: 1.1;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-product-sub {<!-- [et_pb_line_break_holder] -->  margin: 6px 0 14px;<!-- [et_pb_line_break_holder] -->  color: var(--hl-muted);<!-- [et_pb_line_break_holder] -->  font-size: 12px;<!-- [et_pb_line_break_holder] -->  font-style: italic;<!-- [et_pb_line_break_holder] -->  line-height: 1.48;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-sections {<!-- [et_pb_line_break_holder] -->  display: grid;<!-- [et_pb_line_break_holder] -->  gap: 10px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-section {<!-- [et_pb_line_break_holder] -->  padding: 10px 12px;<!-- [et_pb_line_break_holder] -->  border-radius: 12px;<!-- [et_pb_line_break_holder] -->  background: #fbf7f1;<!-- [et_pb_line_break_holder] -->  border: 1px solid var(--hl-line);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-section-label {<!-- [et_pb_line_break_holder] -->  margin: 0 0 6px;<!-- [et_pb_line_break_holder] -->  color: var(--hl-wine);<!-- [et_pb_line_break_holder] -->  font-size: 10px;<!-- [et_pb_line_break_holder] -->  font-weight: 600;<!-- [et_pb_line_break_holder] -->  letter-spacing: 0.07em;<!-- [et_pb_line_break_holder] -->  text-transform: uppercase;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-list {<!-- [et_pb_line_break_holder] -->  list-style: none;<!-- [et_pb_line_break_holder] -->  margin: 0;<!-- [et_pb_line_break_holder] -->  padding: 0;<!-- [et_pb_line_break_holder] -->  display: grid;<!-- [et_pb_line_break_holder] -->  gap: 5px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-list li {<!-- [et_pb_line_break_holder] -->  position: relative;<!-- [et_pb_line_break_holder] -->  padding-left: 12px;<!-- [et_pb_line_break_holder] -->  color: var(--hl-text);<!-- [et_pb_line_break_holder] -->  font-size: 11.5px;<!-- [et_pb_line_break_holder] -->  line-height: 1.5;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-list li::before {<!-- [et_pb_line_break_holder] -->  content: '';<!-- [et_pb_line_break_holder] -->  position: absolute;<!-- [et_pb_line_break_holder] -->  left: 0;<!-- [et_pb_line_break_holder] -->  top: 0.64em;<!-- [et_pb_line_break_holder] -->  width: 4px;<!-- [et_pb_line_break_holder] -->  height: 4px;<!-- [et_pb_line_break_holder] -->  border-radius: 50%;<!-- [et_pb_line_break_holder] -->  background: var(--hl-wine-soft);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-actions {<!-- [et_pb_line_break_holder] -->  display: flex;<!-- [et_pb_line_break_holder] -->  flex-wrap: wrap;<!-- [et_pb_line_break_holder] -->  gap: 9px;<!-- [et_pb_line_break_holder] -->  margin-top: 14px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-btn {<!-- [et_pb_line_break_holder] -->  display: inline-flex;<!-- [et_pb_line_break_holder] -->  align-items: center;<!-- [et_pb_line_break_holder] -->  justify-content: center;<!-- [et_pb_line_break_holder] -->  min-height: 38px;<!-- [et_pb_line_break_holder] -->  padding: 9px 18px;<!-- [et_pb_line_break_holder] -->  border-radius: 999px;<!-- [et_pb_line_break_holder] -->  text-decoration: none;<!-- [et_pb_line_break_holder] -->  font-size: 12px;<!-- [et_pb_line_break_holder] -->  font-weight: 500;<!-- [et_pb_line_break_holder] -->  line-height: 1.2;<!-- [et_pb_line_break_holder] -->  transition: transform 0.18s ease, opacity 0.18s ease, background 0.18s ease;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-btn:hover {<!-- [et_pb_line_break_holder] -->  transform: translateY(-1px);<!-- [et_pb_line_break_holder] -->  opacity: 0.96;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-btn-primary {<!-- [et_pb_line_break_holder] -->  background: var(--hl-olive);<!-- [et_pb_line_break_holder] -->  color: #ffffff;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-btn-primary:hover {<!-- [et_pb_line_break_holder] -->  background: #5e7745;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-btn-secondary {<!-- [et_pb_line_break_holder] -->  color: var(--hl-wine);<!-- [et_pb_line_break_holder] -->  border: 1.4px solid var(--hl-wine);<!-- [et_pb_line_break_holder] -->  background: #fffaf6;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-grid {<!-- [et_pb_line_break_holder] -->  display: grid;<!-- [et_pb_line_break_holder] -->  grid-template-columns: repeat(2, minmax(0, 1fr));<!-- [et_pb_line_break_holder] -->  gap: 14px;<!-- [et_pb_line_break_holder] -->  margin-bottom: 16px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-card {<!-- [et_pb_line_break_holder] -->  display: flex;<!-- [et_pb_line_break_holder] -->  flex-direction: column;<!-- [et_pb_line_break_holder] -->  min-width: 0;<!-- [et_pb_line_break_holder] -->  padding: 16px;<!-- [et_pb_line_break_holder] -->  border-radius: 15px;<!-- [et_pb_line_break_holder] -->  border: 1.5px solid var(--hl-line);<!-- [et_pb_line_break_holder] -->  background: #ffffff;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-card-media {<!-- [et_pb_line_break_holder] -->  height: 134px;<!-- [et_pb_line_break_holder] -->  display: flex;<!-- [et_pb_line_break_holder] -->  align-items: center;<!-- [et_pb_line_break_holder] -->  justify-content: center;<!-- [et_pb_line_break_holder] -->  margin-bottom: 13px;<!-- [et_pb_line_break_holder] -->  border-radius: 12px;<!-- [et_pb_line_break_holder] -->  border: 1px solid var(--hl-line);<!-- [et_pb_line_break_holder] -->  background: var(--hl-soft-bg);<!-- [et_pb_line_break_holder] -->  overflow: hidden;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-card-media img {<!-- [et_pb_line_break_holder] -->  width: 100%;<!-- [et_pb_line_break_holder] -->  height: 118px;<!-- [et_pb_line_break_holder] -->  object-fit: contain;<!-- [et_pb_line_break_holder] -->  display: block;<!-- [et_pb_line_break_holder] -->  padding: 7px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-card .hl-nt-product-name {<!-- [et_pb_line_break_holder] -->  font-size: 21px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-card .hl-nt-product-sub {<!-- [et_pb_line_break_holder] -->  min-height: 34px;<!-- [et_pb_line_break_holder] -->  margin-bottom: 11px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-card .hl-nt-section {<!-- [et_pb_line_break_holder] -->  padding: 9px 10px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-card .hl-nt-section-label {<!-- [et_pb_line_break_holder] -->  font-size: 9.5px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-card .hl-nt-list li {<!-- [et_pb_line_break_holder] -->  font-size: 11px;<!-- [et_pb_line_break_holder] -->  line-height: 1.46;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-card .hl-nt-actions {<!-- [et_pb_line_break_holder] -->  margin-top: auto;<!-- [et_pb_line_break_holder] -->  padding-top: 13px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-more {<!-- [et_pb_line_break_holder] -->  display: flex;<!-- [et_pb_line_break_holder] -->  justify-content: space-between;<!-- [et_pb_line_break_holder] -->  align-items: center;<!-- [et_pb_line_break_holder] -->  gap: 14px;<!-- [et_pb_line_break_holder] -->  flex-wrap: wrap;<!-- [et_pb_line_break_holder] -->  padding: 15px 17px;<!-- [et_pb_line_break_holder] -->  border-radius: 14px;<!-- [et_pb_line_break_holder] -->  border: 1.5px solid var(--hl-line);<!-- [et_pb_line_break_holder] -->  background: linear-gradient(180deg, #fbf7f1 0%, #f5ede3 100%);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-more-text {<!-- [et_pb_line_break_holder] -->  max-width: 470px;<!-- [et_pb_line_break_holder] -->  color: var(--hl-muted);<!-- [et_pb_line_break_holder] -->  font-size: 12px;<!-- [et_pb_line_break_holder] -->  line-height: 1.58;<!-- [et_pb_line_break_holder] -->  font-style: italic;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-more-text strong {<!-- [et_pb_line_break_holder] -->  color: var(--hl-brown);<!-- [et_pb_line_break_holder] -->  font-style: normal;<!-- [et_pb_line_break_holder] -->  font-weight: 600;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-more-actions {<!-- [et_pb_line_break_holder] -->  display: flex;<!-- [et_pb_line_break_holder] -->  gap: 9px;<!-- [et_pb_line_break_holder] -->  flex-wrap: wrap;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-disclaimer {<!-- [et_pb_line_break_holder] -->  display: flex;<!-- [et_pb_line_break_holder] -->  align-items: flex-start;<!-- [et_pb_line_break_holder] -->  gap: 10px;<!-- [et_pb_line_break_holder] -->  padding: 14px 22px;<!-- [et_pb_line_break_holder] -->  border-top: 1.5px solid var(--hl-line-dark);<!-- [et_pb_line_break_holder] -->  border-bottom: 1.5px solid var(--hl-line-dark);<!-- [et_pb_line_break_holder] -->  background: linear-gradient(180deg, var(--hl-cream) 0%, #f7efe4 100%);<!-- [et_pb_line_break_holder] -->  color: var(--hl-muted);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-disclaimer svg {<!-- [et_pb_line_break_holder] -->  flex: 0 0 auto;<!-- [et_pb_line_break_holder] -->  margin-top: 2px;<!-- [et_pb_line_break_holder] -->  color: var(--hl-wine);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-disclaimer p {<!-- [et_pb_line_break_holder] -->  margin: 0;<!-- [et_pb_line_break_holder] -->  font-size: 11.5px;<!-- [et_pb_line_break_holder] -->  line-height: 1.68;<!-- [et_pb_line_break_holder] -->  font-style: italic;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->#hl-naturtreu-v3 .hl-nt-foot {<!-- [et_pb_line_break_holder] -->  padding: 10px 22px;<!-- [et_pb_line_break_holder] -->  background: #ffffff;<!-- [et_pb_line_break_holder] -->  color: var(--hl-soft-text);<!-- [et_pb_line_break_holder] -->  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168px;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media (max-width: 620px) {<!-- [et_pb_line_break_holder] -->  #hl-naturtreu-v3 .hl-nt-header {<!-- [et_pb_line_break_holder] -->    align-items: flex-start;<!-- [et_pb_line_break_holder] -->    padding: 18px 16px 16px;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  #hl-naturtreu-v3 .hl-nt-header-left {<!-- [et_pb_line_break_holder] -->    gap: 11px;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  #hl-naturtreu-v3 .hl-nt-symbol {<!-- [et_pb_line_break_holder] -->    width: 32px;<!-- [et_pb_line_break_holder] -->    height: 32px;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  #hl-naturtreu-v3 .hl-nt-brand {<!-- [et_pb_line_break_holder] -->    font-size: 14px;<!-- [et_pb_line_break_holder] -->    padding: 6px 12px;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  #hl-naturtreu-v3 .hl-nt-body {<!-- [et_pb_line_break_holder] -->    padding: 16px 14px 18px;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  #hl-naturtreu-v3 .hl-nt-featured {<!-- [et_pb_line_break_holder] -->    padding: 26px 14px 16px;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  #hl-naturtreu-v3 .hl-nt-grid {<!-- [et_pb_line_break_holder] -->    grid-template-columns: 1fr;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  #hl-naturtreu-v3 .hl-nt-more {<!-- [et_pb_line_break_holder] -->    align-items: flex-start;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  #hl-naturtreu-v3 .hl-nt-more-actions,<!-- [et_pb_line_break_holder] -->  #hl-naturtreu-v3 .hl-nt-actions {<!-- [et_pb_line_break_holder] -->    width: 100%;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  #hl-naturtreu-v3 .hl-nt-btn {<!-- [et_pb_line_break_holder] -->    width: 100%;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div id=\"hl-naturtreu-v3\" class=\"notranslate\" translate=\"no\" data-hl-naturtreu-v3><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"hl-nt-header\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"hl-nt-header-left\"><!-- [et_pb_line_break_holder] -->      <svg class=\"hl-nt-symbol\" viewBox=\"0 0 36 36\" fill=\"none\" aria-hidden=\"true\" focusable=\"false\"><!-- [et_pb_line_break_holder] -->        <ellipse cx=\"11\" cy=\"18\" rx=\"8.5\" ry=\"12.5\" fill=\"rgba(115,57,63,.06)\" stroke=\"#4A3427\" stroke-width=\"1.2\"\/><!-- [et_pb_line_break_holder] -->        <ellipse cx=\"25\" cy=\"18\" rx=\"8.5\" ry=\"12.5\" fill=\"rgba(115,57,63,.06)\" stroke=\"#4A3427\" stroke-width=\"1.2\"\/><!-- [et_pb_line_break_holder] -->        <rect x=\"15\" y=\"13\" width=\"6\" height=\"10\" rx=\"2.4\" fill=\"rgba(115,57,63,.12)\" stroke=\"#73393f\" stroke-width=\"1\"\/><!-- [et_pb_line_break_holder] -->      <\/svg><!-- [et_pb_line_break_holder] -->      <\/p>\n<div><!-- [et_pb_line_break_holder] -->        <\/p>\n<h3 class=\"hl-nt-title\" data-hl-field=\"title\"><\/h3>\n<p><!-- [et_pb_line_break_holder] -->        <pee class=\"hl-nt-subtitle\" data-hl-field=\"subtitle\"><\/pee><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <span class=\"hl-nt-brand\">Naturtreu<\/span><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"hl-nt-body\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"hl-nt-ad-row\"><span class=\"hl-nt-ad-label\" data-hl-field=\"adLabel\"><\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"hl-nt-affiliate\" data-hl-field=\"affiliate\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<article class=\"hl-nt-featured\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"hl-nt-badge\" data-hl-field=\"packBadge\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"hl-nt-featured-media\"><!-- [et_pb_line_break_holder] -->        <img decoding=\"async\" src=\"https:\/\/healthandlifeonline.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-21-195143.png\" alt=\"Naturtreu K\u00f6rperbalance Selen und Zink Sparpaket\" loading=\"lazy\"><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"hl-nt-featured-content\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<h4 class=\"hl-nt-product-name\" data-hl-field=\"packName\"><\/h4>\n<p><!-- [et_pb_line_break_holder] -->        <pee class=\"hl-nt-product-sub\" data-hl-field=\"packSub\"><\/pee><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"hl-nt-sections\" data-hl-sections=\"pack\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"hl-nt-actions\"><!-- [et_pb_line_break_holder] -->          <a class=\"hl-nt-btn hl-nt-btn-primary\" href=\"https:\/\/naturtreu.de\/products\/koerperbalance-sparpaket-bodenschatz-wundervoll?sca_ref=11284035.FBlnDf0GHq&#038;utm_source=affiliate&#038;utm_medium=uppromote&#038;utm_campaign=11284035&#038;utm_term=Affiliate-Experten_oLTC\" target=\"_blank\" rel=\"nofollow sponsored noopener noreferrer\" data-hl-field=\"packBtn\"><\/a><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/article>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"hl-nt-grid\"><!-- [et_pb_line_break_holder] -->      <\/p>\n<article class=\"hl-nt-card\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"hl-nt-card-media\"><!-- [et_pb_line_break_holder] -->          <img decoding=\"async\" src=\"https:\/\/healthandlifeonline.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-21-195217.png\" alt=\"Naturtreu Bodenschatz Selen Presslinge\" loading=\"lazy\"><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<h4 class=\"hl-nt-product-name\">Bodenschatz<\/h4>\n<p><!-- [et_pb_line_break_holder] -->        <pee class=\"hl-nt-product-sub\" data-hl-field=\"seleniumSub\"><\/pee><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"hl-nt-sections\" data-hl-sections=\"selenium\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"hl-nt-actions\"><!-- [et_pb_line_break_holder] -->          <a class=\"hl-nt-btn hl-nt-btn-secondary\" href=\"https:\/\/naturtreu.de\/products\/bodenschatz-selen-presslinge?sca_ref=11284035.FBlnDf0GHq&#038;utm_source=affiliate&#038;utm_medium=uppromote&#038;utm_campaign=11284035&#038;utm_term=Affiliate-Experten_oLTC\" target=\"_blank\" rel=\"nofollow sponsored noopener noreferrer\" data-hl-field=\"productBtn\"><\/a><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/article>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <\/p>\n<article class=\"hl-nt-card\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"hl-nt-card-media\"><!-- [et_pb_line_break_holder] -->          <img decoding=\"async\" src=\"https:\/\/healthandlifeonline.com\/wp-content\/uploads\/2026\/05\/Screenshot-2026-05-21-195710.png\" alt=\"Naturtreu Wundervoll Zink Komplex Kapseln\" loading=\"lazy\"><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<h4 class=\"hl-nt-product-name\">Wundervoll<\/h4>\n<p><!-- [et_pb_line_break_holder] -->        <pee class=\"hl-nt-product-sub\" data-hl-field=\"zincSub\"><\/pee><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"hl-nt-sections\" data-hl-sections=\"zinc\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"hl-nt-actions\"><!-- [et_pb_line_break_holder] -->          <a class=\"hl-nt-btn hl-nt-btn-secondary\" href=\"https:\/\/naturtreu.de\/products\/wundervoll-zink-komplex-kapseln?sca_ref=11284035.FBlnDf0GHq&#038;utm_source=affiliate&#038;utm_medium=uppromote&#038;utm_campaign=11284035&#038;utm_term=Affiliate-Experten_oLTC\" target=\"_blank\" rel=\"nofollow sponsored noopener noreferrer\" data-hl-field=\"productBtn\"><\/a><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->      <\/article>\n<p><!-- 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[et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"hl-nt-disclaimer\"><!-- [et_pb_line_break_holder] -->    <svg width=\"16\" height=\"16\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\" focusable=\"false\"><!-- [et_pb_line_break_holder] -->      <circle cx=\"12\" cy=\"12\" r=\"10\"><\/circle><!-- [et_pb_line_break_holder] -->      <line x1=\"12\" y1=\"8\" x2=\"12\" y2=\"12\"><\/line><!-- [et_pb_line_break_holder] -->      <line x1=\"12\" y1=\"16\" x2=\"12.01\" y2=\"16\"><\/line><!-- [et_pb_line_break_holder] -->    <\/svg><!-- [et_pb_line_break_holder] -->    <pee data-hl-field=\"disclaimer\"><\/pee><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"hl-nt-foot\" data-hl-field=\"footer\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->(function(){<!-- [et_pb_line_break_holder] -->  var STR = {<!-- [et_pb_line_break_holder] -->    en: {<!-- [et_pb_line_break_holder] -->      title: 'Selenium and zinc \u00b7 Products selected by composition',<!-- [et_pb_line_break_holder] -->      subtitle: 'Naturtreu supplements \u00b7 Information from the product label \u00b7 Made in Germany',<!-- [et_pb_line_break_holder] -->      adLabel: 'Advertisement \/ affiliate links',<!-- [et_pb_line_break_holder] -->      affiliate: 'This section contains affiliate links. If you purchase through these links, Health & Life may receive a commission at no additional cost to you.',<!-- [et_pb_line_break_holder] -->      packBadge: 'Product set \u00b7 Selenium and zinc',<!-- [et_pb_line_break_holder] -->      packName: 'Naturtreu K\u00f6rperbalance Selen und Zink Sparpaket',<!-- [et_pb_line_break_holder] -->      packSub: 'Bodenschatz + Wundervoll \u00b7 supply for 3 months',<!-- [et_pb_line_break_holder] -->      packBtn: 'View Naturtreu K\u00f6rperbalance Selen und Zink Sparpaket',<!-- [et_pb_line_break_holder] -->      productBtn: 'View product',<!-- [et_pb_line_break_holder] -->      allBtn: 'All Naturtreu products',<!-- [et_pb_line_break_holder] -->      picksBtn: 'Health & Life Natural Picks',<!-- [et_pb_line_break_holder] -->      moreText: '<strong>More Naturtreu products:<\/strong> Browse the full catalogue or return to the Health & Life Natural Picks product selection.',<!-- [et_pb_line_break_holder] -->      footer: 'Affiliate notice: Health & Life may receive a commission if you purchase through the links in this section.',<!-- [et_pb_line_break_holder] -->      disclaimer: 'This information is for general educational purposes and is based on the product label and authorised nutrient claims. It does not replace medical advice. If you have a thyroid condition, take levothyroxine or other thyroid medication, are pregnant, breastfeeding, have kidney disease, use long-term medication or already take mineral supplements, ask your doctor or pharmacist before adding selenium or zinc.',<!-- [et_pb_line_break_holder] -->      sections: {<!-- [et_pb_line_break_holder] -->        pack: [<!-- [et_pb_line_break_holder] -->          { label: 'Ingredients', items: [<!-- [et_pb_line_break_holder] -->            'Bodenschatz: 200 \u00b5g selenium per daily dose, in three forms.',<!-- [et_pb_line_break_holder] -->            'Wundervoll: 25 mg zinc and 100 mg buffered vitamin C per daily dose.',<!-- [et_pb_line_break_holder] -->            'Zinc forms: zinc mono-L-methionine sulfate, zinc bisglycinate and zinc gluconate.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'Nutrient context', items: [<!-- [et_pb_line_break_holder] -->            'A focused selenium and zinc combination for thyroid-related nutrient support, immune function, skin, hair and nails.',<!-- [et_pb_line_break_holder] -->            'Bodenschatz provides selenium, a nutrient that contributes to normal thyroid function and normal immune function.',<!-- [et_pb_line_break_holder] -->            'Wundervoll provides zinc and vitamin C, nutrients linked to normal immune function and the maintenance of normal skin, hair and nails.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'Not suitable \/ caution', items: [<!-- [et_pb_line_break_holder] -->            'Review total intake first if you already take multivitamins or mineral supplements.',<!-- [et_pb_line_break_holder] -->            'Ask a doctor or pharmacist first if you have a thyroid condition, use thyroid medication, are pregnant, breastfeeding, have kidney disease or take long-term medication.',<!-- [et_pb_line_break_holder] -->            'Not intended to treat Hashimoto\u2019s, hypothyroidism, hyperthyroidism or any medical diagnosis.'<!-- [et_pb_line_break_holder] -->          ]}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        selenium: [<!-- [et_pb_line_break_holder] -->          { label: 'Ingredients', items: [<!-- [et_pb_line_break_holder] -->            '200 \u00b5g selenium per daily dose.',<!-- [et_pb_line_break_holder] -->            'Three selenium forms: selenium yeast, L-selenomethionine and sodium selenite.',<!-- [et_pb_line_break_holder] -->            'With acacia fibre. Vegan tablets.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'Nutrient context', items: [<!-- [et_pb_line_break_holder] -->            'Selenium support related to normal thyroid function.',<!-- [et_pb_line_break_holder] -->            'Normal immune function and protection of cells from oxidative stress.',<!-- [et_pb_line_break_holder] -->            'Maintenance of normal hair and nails through selenium.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'Not suitable \/ caution', items: [<!-- [et_pb_line_break_holder] -->            'Do not combine with other selenium supplements without checking total intake.',<!-- [et_pb_line_break_holder] -->            'Use caution if you regularly consume Brazil nuts or other selenium-rich sources.',<!-- [et_pb_line_break_holder] -->            'Not suitable for children unless professionally advised.'<!-- [et_pb_line_break_holder] -->          ]}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        zinc: [<!-- [et_pb_line_break_holder] -->          { label: 'Ingredients', items: [<!-- [et_pb_line_break_holder] -->            '25 mg zinc per daily dose.',<!-- [et_pb_line_break_holder] -->            '100 mg buffered vitamin C.',<!-- [et_pb_line_break_holder] -->            'Three zinc forms: zinc mono-L-methionine sulfate, zinc bisglycinate and zinc gluconate. Vegan capsules.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'Nutrient context', items: [<!-- [et_pb_line_break_holder] -->            'Zinc support related to normal immune function.',<!-- [et_pb_line_break_holder] -->            'Maintenance of normal skin, hair and nails through zinc.',<!-- [et_pb_line_break_holder] -->            'A daily zinc formula with buffered vitamin C and three zinc forms.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'Not suitable \/ caution', items: [<!-- [et_pb_line_break_holder] -->            'For long-term use, total zinc intake should be checked, because 25 mg is a high dose.',<!-- [et_pb_line_break_holder] -->            'Use caution if you already take multivitamins, iron, copper, calcium or other mineral supplements.',<!-- [et_pb_line_break_holder] -->            'Not suitable for pregnant or breastfeeding women and children under 18 unless professionally advised.'<!-- [et_pb_line_break_holder] -->          ]}<!-- [et_pb_line_break_holder] -->        ]<!-- [et_pb_line_break_holder] -->      },<!-- [et_pb_line_break_holder] -->      seleniumSub: 'Selenium \u00b7 270 tablets \u00b7 200 \u00b5g per daily dose',<!-- [et_pb_line_break_holder] -->      zincSub: 'Zinc complex \u00b7 90 capsules \u00b7 25 mg zinc + vitamin C'<!-- [et_pb_line_break_holder] -->    },<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    ca: {<!-- [et_pb_line_break_holder] -->      title: 'Seleni i zinc \u00b7 Productes seleccionats segons composici\u00f3',<!-- [et_pb_line_break_holder] -->      subtitle: 'Suplements Naturtreu \u00b7 Informaci\u00f3 de l\u2019etiqueta del producte \u00b7 Fabricats a Alemanya',<!-- [et_pb_line_break_holder] -->      adLabel: 'Publicitat \/ enlla\u00e7os d\u2019afiliaci\u00f3',<!-- [et_pb_line_break_holder] -->      affiliate: 'Aquesta secci\u00f3 cont\u00e9 enlla\u00e7os d\u2019afiliaci\u00f3. Si compres a trav\u00e9s d\u2019aquests enlla\u00e7os, Health & Life pot rebre una comissi\u00f3 sense cap cost afegit per a tu.',<!-- [et_pb_line_break_holder] -->      packBadge: 'Lot de productes \u00b7 Seleni i zinc',<!-- [et_pb_line_break_holder] -->      packName: 'Naturtreu K\u00f6rperbalance Selen und Zink Sparpaket',<!-- [et_pb_line_break_holder] -->      packSub: 'Bodenschatz + Wundervoll \u00b7 subministrament per a 3 mesos',<!-- [et_pb_line_break_holder] -->      packBtn: 'Veure Naturtreu K\u00f6rperbalance Selen und Zink Sparpaket',<!-- [et_pb_line_break_holder] -->      productBtn: 'Veure producte',<!-- [et_pb_line_break_holder] -->      allBtn: 'Tots els productes Naturtreu',<!-- [et_pb_line_break_holder] -->      picksBtn: 'Health & Life Natural Picks',<!-- [et_pb_line_break_holder] -->      moreText: '<strong>M\u00e9s productes Naturtreu:<\/strong> Pots consultar el cat\u00e0leg complet o tornar a la selecci\u00f3 de productes Natural Picks de Health & Life.',<!-- [et_pb_line_break_holder] -->      footer: 'Av\u00eds d\u2019afiliaci\u00f3: Health & Life pot rebre una comissi\u00f3 si compres a trav\u00e9s dels enlla\u00e7os d\u2019aquesta secci\u00f3.',<!-- [et_pb_line_break_holder] -->      disclaimer: 'Aquesta informaci\u00f3 t\u00e9 una finalitat educativa general i es basa en l\u2019etiqueta del producte i en declaracions nutricionals autoritzades. No substitueix el consell m\u00e8dic. Si tens una patologia tiro\u00efdal, prens levotiroxina o altra medicaci\u00f3 tiro\u00efdal, est\u00e0s embarassada, dones el pit, tens malaltia renal, prens medicaci\u00f3 cr\u00f2nica o ja utilitzes suplements minerals, consulta el teu metge o farmac\u00e8utic abans d\u2019afegir seleni o zinc.',<!-- [et_pb_line_break_holder] -->      sections: {<!-- [et_pb_line_break_holder] -->        pack: [<!-- [et_pb_line_break_holder] -->          { label: 'Ingredients', items: [<!-- [et_pb_line_break_holder] -->            'Bodenschatz: 200 \u00b5g de seleni per dosi di\u00e0ria, en tres formes.',<!-- [et_pb_line_break_holder] -->            'Wundervoll: 25 mg de zinc i 100 mg de vitamina C tamponada per dosi di\u00e0ria.',<!-- [et_pb_line_break_holder] -->            'Formes de zinc: zinc mono-L-metionina sulfat, zinc bisglicinat i zinc gluconat.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'Context nutricional', items: [<!-- [et_pb_line_break_holder] -->            'Combinaci\u00f3 de seleni i zinc per complementar l\u2019aportaci\u00f3 de micronutrients vinculats a la tiroide, la funci\u00f3 immunit\u00e0ria, la pell, el cabell i les ungles.',<!-- [et_pb_line_break_holder] -->            'El seleni contribueix a la funci\u00f3 tiro\u00efdal normal i al funcionament normal del sistema immunitari.',<!-- [et_pb_line_break_holder] -->            'El zinc i la vitamina C contribueixen al funcionament normal del sistema immunitari. El zinc tamb\u00e9 contribueix al manteniment normal de la pell, el cabell i les ungles.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'Precaucions', items: [<!-- [et_pb_line_break_holder] -->            'Revisa la ingesta total si ja prens multivitam\u00ednics o altres minerals.',<!-- [et_pb_line_break_holder] -->            'Consulta abans amb un professional si tens patologia tiro\u00efdal, prens medicaci\u00f3 tiro\u00efdal, est\u00e0s embarassada, dones el pit, tens malaltia renal o prens medicaci\u00f3 cr\u00f2nica.',<!-- [et_pb_line_break_holder] -->            'No est\u00e0 pensat per tractar Hashimoto, hipotiro\u00efdisme, hipertiro\u00efdisme ni cap diagn\u00f2stic m\u00e8dic.'<!-- [et_pb_line_break_holder] -->          ]}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        selenium: [<!-- [et_pb_line_break_holder] -->          { label: 'Ingredients', items: [<!-- [et_pb_line_break_holder] -->            '200 \u00b5g de seleni per dosi di\u00e0ria.',<!-- [et_pb_line_break_holder] -->            'Tres formes de seleni: llevat de seleni, L-selenometionina i selenit s\u00f2dic.',<!-- [et_pb_line_break_holder] -->            'Amb fibra d\u2019ac\u00e0cia. Comprimits vegans.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'Context nutricional', items: [<!-- [et_pb_line_break_holder] -->            'Aportaci\u00f3 espec\u00edfica de seleni dins una pauta nutricional.',<!-- [et_pb_line_break_holder] -->            'El seleni contribueix a la funci\u00f3 tiro\u00efdal normal i al funcionament normal del sistema immunitari.',<!-- [et_pb_line_break_holder] -->            'El seleni contribueix a protegir les c\u00e8l\u00b7lules de l\u2019estr\u00e8s oxidatiu i al manteniment normal del cabell i les ungles.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'Precaucions', items: [<!-- [et_pb_line_break_holder] -->            'No s\u2019hauria de combinar amb altres suplements de seleni sense revisar la ingesta total.',<!-- [et_pb_line_break_holder] -->            'Revisa-ho si consumeixes sovint nous del Brasil o altres fonts riques en seleni.',<!-- [et_pb_line_break_holder] -->            'No indicat per a infants tret d\u2019indicaci\u00f3 professional.'<!-- [et_pb_line_break_holder] -->          ]}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        zinc: [<!-- [et_pb_line_break_holder] -->          { label: 'Ingredients', items: [<!-- [et_pb_line_break_holder] -->            '25 mg de zinc per dosi di\u00e0ria.',<!-- [et_pb_line_break_holder] -->            '100 mg de vitamina C tamponada.',<!-- [et_pb_line_break_holder] -->            'Tres formes de zinc: zinc mono-L-metionina sulfat, zinc bisglicinat i zinc gluconat. C\u00e0psules veganes.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'Context nutricional', items: [<!-- [et_pb_line_break_holder] -->            'Aportaci\u00f3 espec\u00edfica de zinc dins una pauta nutricional.',<!-- [et_pb_line_break_holder] -->            'El zinc contribueix al funcionament normal del sistema immunitari i al manteniment normal de la pell, el cabell i les ungles.',<!-- [et_pb_line_break_holder] -->            'La vitamina C contribueix al funcionament normal del sistema immunitari. La f\u00f3rmula combina vitamina C en forma tamponada i tres formes de zinc.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'Precaucions', items: [<!-- [et_pb_line_break_holder] -->            'Per a un \u00fas prolongat, conv\u00e9 revisar la ingesta total de zinc, perqu\u00e8 25 mg \u00e9s una dosi alta.',<!-- [et_pb_line_break_holder] -->            'Revisa-ho si ja prens multivitam\u00ednics, ferro, coure, calci o altres minerals.',<!-- [et_pb_line_break_holder] -->            'No \u00e9s adequat per a embar\u00e0s, lact\u00e0ncia ni menors de 18 anys tret d\u2019indicaci\u00f3 professional.'<!-- [et_pb_line_break_holder] -->          ]}<!-- [et_pb_line_break_holder] -->        ]<!-- [et_pb_line_break_holder] -->      },<!-- [et_pb_line_break_holder] -->      seleniumSub: 'Seleni \u00b7 270 comprimits \u00b7 200 \u00b5g per dosi di\u00e0ria',<!-- [et_pb_line_break_holder] -->      zincSub: 'Complex de zinc \u00b7 90 c\u00e0psules \u00b7 25 mg de zinc + vitamina C'<!-- [et_pb_line_break_holder] -->    },<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    es: {<!-- [et_pb_line_break_holder] -->      title: 'Selenio y zinc \u00b7 Productos seleccionados seg\u00fan composici\u00f3n',<!-- [et_pb_line_break_holder] -->      subtitle: 'Suplementos Naturtreu \u00b7 Informaci\u00f3n de la etiqueta del producto \u00b7 Fabricados en Alemania',<!-- [et_pb_line_break_holder] -->      adLabel: 'Publicidad \/ enlaces de afiliaci\u00f3n',<!-- [et_pb_line_break_holder] -->      affiliate: 'Esta secci\u00f3n contiene enlaces de afiliaci\u00f3n. Si compras a trav\u00e9s de estos enlaces, Health & Life puede recibir una comisi\u00f3n sin coste adicional para ti.',<!-- [et_pb_line_break_holder] -->      packBadge: 'Conjunto de productos \u00b7 Selenio y zinc',<!-- [et_pb_line_break_holder] -->      packName: 'Naturtreu K\u00f6rperbalance Selen und Zink Sparpaket',<!-- [et_pb_line_break_holder] -->      packSub: 'Bodenschatz + Wundervoll \u00b7 suministro para 3 meses',<!-- [et_pb_line_break_holder] -->      packBtn: 'Ver Naturtreu K\u00f6rperbalance Selen und Zink Sparpaket',<!-- [et_pb_line_break_holder] -->      productBtn: 'Ver producto',<!-- [et_pb_line_break_holder] -->      allBtn: 'Todos los productos Naturtreu',<!-- [et_pb_line_break_holder] -->      picksBtn: 'Health & Life Natural Picks',<!-- [et_pb_line_break_holder] -->      moreText: '<strong>M\u00e1s productos Naturtreu:<\/strong> Puedes consultar el cat\u00e1logo completo o volver a la selecci\u00f3n de productos Natural Picks de Health & Life.',<!-- [et_pb_line_break_holder] -->      footer: 'Aviso de afiliaci\u00f3n: Health & Life puede recibir una comisi\u00f3n si compras a trav\u00e9s de los enlaces de esta secci\u00f3n.',<!-- [et_pb_line_break_holder] -->      disclaimer: 'Esta informaci\u00f3n tiene una finalidad educativa general y se basa en la etiqueta del producto y en declaraciones nutricionales autorizadas. No sustituye el consejo m\u00e9dico. Si tienes una patolog\u00eda tiroidea, tomas levotiroxina u otra medicaci\u00f3n tiroidea, est\u00e1s embarazada, das el pecho, tienes enfermedad renal, tomas medicaci\u00f3n cr\u00f3nica o ya utilizas suplementos minerales, consulta con tu m\u00e9dico o farmac\u00e9utico antes de a\u00f1adir selenio o zinc.',<!-- [et_pb_line_break_holder] -->      sections: {<!-- [et_pb_line_break_holder] -->        pack: [<!-- [et_pb_line_break_holder] -->          { label: 'Ingredientes', items: [<!-- [et_pb_line_break_holder] -->            'Bodenschatz: 200 \u00b5g de selenio por dosis diaria, en tres formas.',<!-- [et_pb_line_break_holder] -->            'Wundervoll: 25 mg de zinc y 100 mg de vitamina C tamponada por dosis diaria.',<!-- [et_pb_line_break_holder] -->            'Formas de zinc: zinc mono-L-metionina sulfato, zinc bisglicinato y zinc gluconato.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'Contexto nutricional', items: [<!-- [et_pb_line_break_holder] -->            'Combinaci\u00f3n de selenio y zinc para complementar el aporte de micronutrientes vinculados a la tiroides, la funci\u00f3n inmunitaria, la piel, el cabello y las u\u00f1as.',<!-- [et_pb_line_break_holder] -->            'El selenio contribuye a la funci\u00f3n tiroidea normal y al funcionamiento normal del sistema inmunitario.',<!-- [et_pb_line_break_holder] -->            'El zinc y la vitamina C contribuyen al funcionamiento normal del sistema inmunitario. El zinc tambi\u00e9n contribuye al mantenimiento normal de la piel, el cabello y las u\u00f1as.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'Precauciones', items: [<!-- [et_pb_line_break_holder] -->            'Revisa la ingesta total si ya tomas multivitam\u00ednicos u otros minerales.',<!-- [et_pb_line_break_holder] -->            'Consulta antes con un profesional si tienes patolog\u00eda tiroidea, tomas medicaci\u00f3n tiroidea, est\u00e1s embarazada, das el pecho, tienes enfermedad renal o tomas medicaci\u00f3n cr\u00f3nica.',<!-- [et_pb_line_break_holder] -->            'No est\u00e1 pensado para tratar Hashimoto, hipotiroidismo, hipertiroidismo ni ning\u00fan diagn\u00f3stico m\u00e9dico.'<!-- [et_pb_line_break_holder] -->          ]}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        selenium: [<!-- [et_pb_line_break_holder] -->          { label: 'Ingredientes', items: [<!-- [et_pb_line_break_holder] -->            '200 \u00b5g de selenio por dosis diaria.',<!-- [et_pb_line_break_holder] -->            'Tres formas de selenio: levadura de selenio, L-selenometionina y selenito s\u00f3dico.',<!-- [et_pb_line_break_holder] -->            'Con fibra de acacia. Comprimidos veganos.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'Contexto nutricional', items: [<!-- [et_pb_line_break_holder] -->            'Aporte espec\u00edfico de selenio dentro de una pauta nutricional.',<!-- [et_pb_line_break_holder] -->            'El selenio contribuye a la funci\u00f3n tiroidea normal y al funcionamiento normal del sistema inmunitario.',<!-- [et_pb_line_break_holder] -->            'El selenio contribuye a proteger las c\u00e9lulas frente al estr\u00e9s oxidativo y al mantenimiento normal del cabello y las u\u00f1as.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'Precauciones', items: [<!-- [et_pb_line_break_holder] -->            'No deber\u00eda combinarse con otros suplementos de selenio sin revisar la ingesta total.',<!-- [et_pb_line_break_holder] -->            'Rev\u00edsalo si consumes a menudo nueces de Brasil u otras fuentes ricas en selenio.',<!-- [et_pb_line_break_holder] -->            'No indicado para ni\u00f1os salvo indicaci\u00f3n profesional.'<!-- [et_pb_line_break_holder] -->          ]}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        zinc: [<!-- [et_pb_line_break_holder] -->          { label: 'Ingredientes', items: [<!-- [et_pb_line_break_holder] -->            '25 mg de zinc por dosis diaria.',<!-- [et_pb_line_break_holder] -->            '100 mg de vitamina C tamponada.',<!-- [et_pb_line_break_holder] -->            'Tres formas de zinc: zinc mono-L-metionina sulfato, zinc bisglicinato y zinc gluconato. C\u00e1psulas veganas.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'Contexto nutricional', items: [<!-- [et_pb_line_break_holder] -->            'Aporte espec\u00edfico de zinc dentro de una pauta nutricional.',<!-- [et_pb_line_break_holder] -->            'El zinc contribuye al funcionamiento normal del sistema inmunitario y al mantenimiento normal de la piel, el cabello y las u\u00f1as.',<!-- [et_pb_line_break_holder] -->            'La vitamina C contribuye al funcionamiento normal del sistema inmunitario. La f\u00f3rmula combina vitamina C tamponada y tres formas de zinc.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'Precauciones', items: [<!-- [et_pb_line_break_holder] -->            'Para un uso prolongado, conviene revisar la ingesta total de zinc, porque 25 mg es una dosis alta.',<!-- [et_pb_line_break_holder] -->            'Rev\u00edsalo si ya tomas multivitam\u00ednicos, hierro, cobre, calcio u otros minerales.',<!-- [et_pb_line_break_holder] -->            'No es adecuado en embarazo, lactancia ni menores de 18 a\u00f1os salvo indicaci\u00f3n profesional.'<!-- [et_pb_line_break_holder] -->          ]}<!-- [et_pb_line_break_holder] -->        ]<!-- [et_pb_line_break_holder] -->      },<!-- [et_pb_line_break_holder] -->      seleniumSub: 'Selenio \u00b7 270 comprimidos \u00b7 200 \u00b5g por dosis diaria',<!-- [et_pb_line_break_holder] -->      zincSub: 'Complejo de zinc \u00b7 90 c\u00e1psulas \u00b7 25 mg de zinc + vitamina C'<!-- [et_pb_line_break_holder] -->    },<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    de: {<!-- [et_pb_line_break_holder] -->      title: 'Selen und Zink \u00b7 Produktauswahl nach Zusammensetzung',<!-- [et_pb_line_break_holder] -->      subtitle: 'Naturtreu Nahrungserg\u00e4nzungsmittel \u00b7 Angaben laut Produktetikett \u00b7 Hergestellt in Deutschland',<!-- [et_pb_line_break_holder] -->      adLabel: 'Werbung \/ Affiliate-Links',<!-- [et_pb_line_break_holder] -->      affiliate: 'Dieser Abschnitt enth\u00e4lt Affiliate-Links. Wenn du \u00fcber diese Links kaufst, kann Health & Life eine Provision erhalten, ohne zus\u00e4tzliche Kosten f\u00fcr dich.',<!-- [et_pb_line_break_holder] -->      packBadge: 'Produktset \u00b7 Selen & Zink',<!-- [et_pb_line_break_holder] -->      packName: 'Naturtreu K\u00f6rperbalance Selen und Zink Sparpaket',<!-- [et_pb_line_break_holder] -->      packSub: 'Bodenschatz + Wundervoll \u00b7 Vorrat f\u00fcr 3 Monate',<!-- [et_pb_line_break_holder] -->      packBtn: 'Naturtreu K\u00f6rperbalance Selen und Zink Sparpaket ansehen',<!-- [et_pb_line_break_holder] -->      productBtn: 'Produkt ansehen',<!-- [et_pb_line_break_holder] -->      allBtn: 'Alle Naturtreu-Produkte',<!-- [et_pb_line_break_holder] -->      picksBtn: 'Health & Life Natural Picks',<!-- [et_pb_line_break_holder] -->      moreText: '<strong>Weitere Naturtreu-Produkte:<\/strong> Du kannst das gesamte Sortiment ansehen oder zur Health & Life Produktauswahl zur\u00fcckkehren.',<!-- [et_pb_line_break_holder] -->      footer: 'Affiliate-Hinweis: Health & Life kann eine Provision erhalten, wenn du \u00fcber die Links in diesem Abschnitt kaufst.',<!-- [et_pb_line_break_holder] -->      disclaimer: 'Diese Informationen dienen allgemeinen Bildungszwecken und basieren auf dem Produktetikett sowie auf zugelassenen n\u00e4hrwert- und gesundheitsbezogenen Angaben. Sie ersetzen keine medizinische Beratung. Wenn du eine Schilddr\u00fcsenerkrankung hast, Levothyroxin oder andere Schilddr\u00fcsenmedikamente einnimmst, schwanger bist, stillst, eine Nierenerkrankung hast, langfristig Medikamente einnimmst oder bereits Mineralstoffpr\u00e4parate verwendest, sprich vor der zus\u00e4tzlichen Einnahme von Selen oder Zink mit deinem Arzt oder Apotheker.',<!-- [et_pb_line_break_holder] -->      sections: {<!-- [et_pb_line_break_holder] -->        pack: [<!-- [et_pb_line_break_holder] -->          { label: 'Inhaltsstoffe', items: [<!-- [et_pb_line_break_holder] -->            'Bodenschatz: 200 \u00b5g Selen pro Tagesdosis, in drei Formen.',<!-- [et_pb_line_break_holder] -->            'Wundervoll: 25 mg Zink und 100 mg gepuffertes Vitamin C pro Tagesdosis.',<!-- [et_pb_line_break_holder] -->            'Zinkformen: Zink-Mono-L-Methioninsulfat, Zinkbisglycinat und Zinkgluconat.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'N\u00e4hrstoffbezogener Kontext', items: [<!-- [et_pb_line_break_holder] -->            'Selen-Zink-Kombination zur Erg\u00e4nzung von Mikron\u00e4hrstoffen mit Bezug zu Schilddr\u00fcse, Immunsystem, Haut, Haaren und N\u00e4geln.',<!-- [et_pb_line_break_holder] -->            'Selen tr\u00e4gt zu einer normalen Schilddr\u00fcsenfunktion und zu einer normalen Funktion des Immunsystems bei.',<!-- [et_pb_line_break_holder] -->            'Zink und Vitamin C tragen zu einer normalen Funktion des Immunsystems bei. Zink tr\u00e4gt au\u00dferdem zur Erhaltung normaler Haut, Haare und N\u00e4gel bei.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'Hinweise', items: [<!-- [et_pb_line_break_holder] -->            'Pr\u00fcfe die gesamte Zufuhr, wenn du bereits Multivitamine oder Mineralstoffe einnimmst.',<!-- [et_pb_line_break_holder] -->            'Bei Schilddr\u00fcsenerkrankung, Schilddr\u00fcsenmedikation, Schwangerschaft, Stillzeit, Nierenerkrankung oder langfristiger Medikamenteneinnahme vorher \u00e4rztlich oder pharmazeutisch abkl\u00e4ren.',<!-- [et_pb_line_break_holder] -->            'Nicht zur Behandlung von Hashimoto, Hypothyreose, Hyperthyreose oder einer medizinischen Diagnose bestimmt.'<!-- [et_pb_line_break_holder] -->          ]}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        selenium: [<!-- [et_pb_line_break_holder] -->          { label: 'Inhaltsstoffe', items: [<!-- [et_pb_line_break_holder] -->            '200 \u00b5g Selen pro Tagesdosis.',<!-- [et_pb_line_break_holder] -->            'Drei Selenformen: Selenhefe, L-Selenomethionin und Natriumselenit.',<!-- [et_pb_line_break_holder] -->            'Mit Akazienfaser. Vegane Presslinge.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'N\u00e4hrstoffbezogener Kontext', items: [<!-- [et_pb_line_break_holder] -->            'Gezielte Selenzufuhr im Rahmen einer Ern\u00e4hrungsroutine.',<!-- [et_pb_line_break_holder] -->            'Selen tr\u00e4gt zu einer normalen Schilddr\u00fcsenfunktion und zu einer normalen Funktion des Immunsystems bei.',<!-- [et_pb_line_break_holder] -->            'Selen tr\u00e4gt dazu bei, die Zellen vor oxidativem Stress zu sch\u00fctzen, und unterst\u00fctzt die Erhaltung normaler Haare und N\u00e4gel.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'Hinweise', items: [<!-- [et_pb_line_break_holder] -->            'Nicht mit anderen Selenpr\u00e4paraten kombinieren, ohne die Gesamtzufuhr zu pr\u00fcfen.',<!-- [et_pb_line_break_holder] -->            'Vorsicht bei regelm\u00e4\u00dfigem Verzehr von Paran\u00fcssen oder anderen selenreichen Quellen.',<!-- [et_pb_line_break_holder] -->            'Nicht f\u00fcr Kinder geeignet, au\u00dfer nach fachlicher Empfehlung.'<!-- [et_pb_line_break_holder] -->          ]}<!-- [et_pb_line_break_holder] -->        ],<!-- [et_pb_line_break_holder] -->        zinc: [<!-- [et_pb_line_break_holder] -->          { label: 'Inhaltsstoffe', items: [<!-- [et_pb_line_break_holder] -->            '25 mg Zink pro Tagesdosis.',<!-- [et_pb_line_break_holder] -->            '100 mg gepuffertes Vitamin C.',<!-- [et_pb_line_break_holder] -->            'Drei Zinkformen: Zink-Mono-L-Methioninsulfat, Zinkbisglycinat und Zinkgluconat. Vegane Kapseln.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'N\u00e4hrstoffbezogener Kontext', items: [<!-- [et_pb_line_break_holder] -->            'Gezielte Zinkzufuhr im Rahmen einer Ern\u00e4hrungsroutine.',<!-- [et_pb_line_break_holder] -->            'Zink tr\u00e4gt zu einer normalen Funktion des Immunsystems und zur Erhaltung normaler Haut, Haare und N\u00e4gel bei.',<!-- [et_pb_line_break_holder] -->            'Vitamin C tr\u00e4gt zu einer normalen Funktion des Immunsystems bei. Die Formel kombiniert gepuffertes Vitamin C mit drei Zinkformen.'<!-- [et_pb_line_break_holder] -->          ]},<!-- [et_pb_line_break_holder] -->          { label: 'Hinweise', items: [<!-- [et_pb_line_break_holder] -->            'Bei langfristiger Einnahme sollte die gesamte Zinkzufuhr gepr\u00fcft werden, da 25 mg eine hohe Dosis ist.',<!-- [et_pb_line_break_holder] -->            'Vorsicht, wenn du bereits Multivitamine, Eisen, Kupfer, Calcium oder andere Mineralstoffe einnimmst.',<!-- [et_pb_line_break_holder] -->            'Nicht geeignet f\u00fcr Schwangere, Stillende und Kinder unter 18 Jahren, au\u00dfer nach fachlicher Empfehlung.'<!-- [et_pb_line_break_holder] -->          ]}<!-- [et_pb_line_break_holder] -->        ]<!-- [et_pb_line_break_holder] -->      },<!-- [et_pb_line_break_holder] -->      seleniumSub: 'Selen \u00b7 270 Presslinge \u00b7 200 \u00b5g pro Tagesdosis',<!-- [et_pb_line_break_holder] -->      zincSub: 'Zink-Komplex \u00b7 90 Kapseln \u00b7 25 mg Zink + Vitamin C'<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->  };<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  var root = document.querySelector('[data-hl-naturtreu-v3]');<!-- [et_pb_line_break_holder] -->  if (!root) return;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  var htmlLang = (document.documentElement.lang || '').toLowerCase();<!-- [et_pb_line_break_holder] -->  var path = (window.location && window.location.pathname ? 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