{"id":100467,"date":"2025-12-15T14:35:56","date_gmt":"2025-12-15T14:35:56","guid":{"rendered":"https:\/\/hlo.kreative-dimension.co.uk\/?page_id=100467"},"modified":"2026-04-18T18:45:44","modified_gmt":"2026-04-18T18:45:44","slug":"natural-picks","status":"publish","type":"page","link":"https:\/\/healthandlifeonline.com\/ca\/natural-picks\/","title":{"rendered":"PRODUCTES"},"content":{"rendered":"

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Natural Picks<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.27.6″ _module_preset=”default” background_color=”#FFFFFF” min_height=”500px” custom_margin=”0px||||false|false” custom_padding=”20px||30px||false|false” locked=”off” collapsed=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_4,3_4″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.6″ _module_preset=”default” width=”94%” width_tablet=”94%” width_phone=”80%” width_last_edited=”on|phone” max_width=”2000px” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.6″ _module_preset=”default” background_image=”https:\/\/healthandlifeonline.com\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-18.-Apr.-2026-11_51_39.png” custom_padding=”0px||0px||false|false” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.21.0″ _module_preset=”default” height_tablet=”40vw” height_phone=”40vw” height_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”gcid-70184d90-89dc-4d37-8a72-67bb78c7369e” custom_padding=”0px|50px|0px|50px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{%22gcid-70184d90-89dc-4d37-8a72-67bb78c7369e%22:%91%22background_color%22%93}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”67233449-7a84-4c7d-a87a-f1cc5bcc95ac” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

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Supplements<\/h3>\n

[\/et_pb_text][et_pb_accordion _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion_item title=”Sulforaphane” open=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

\"\"\u00a0 Sulforaphane is a bioactive compound found in broccoli sprouts, with solid evidence supporting its role in cellular detoxification, inflammation regulation, and cognitive protection. It is considered one of the most clinically relevant phytochemicals currently studied.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Curcumin” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

\"\" Curcumin is the active compound in turmeric with extensive research in chronic inflammation, joint health, and neuroprotection. Bioavailability is key, look for formulations with piperine or phospholipid complexes for optimal absorption.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Lion’s Mane – Hericium erinaceus” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

\"\" Lion’s Mane is the most researched mushroom for brain health. It stimulates NGF, Nerve Growth Factor, supporting neuronal regeneration, memory, and cognitive function. Evidence also points to its role in mood regulation and nervous system resilience.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Urolithin A” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

\"\" Urolithin A is a compound currently under investigation in the context of longevity and mitochondrial function. It activates mitophagy, a selective process of clearing damaged mitochondria, which is linked to cellular energy efficiency and muscle function. Some human studies suggest potential benefits in these areas, although the evidence remains limited. Research published in Nature Medicine and Cell Reports Medicine has contributed to advancing this field.<\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.6″ _module_preset=”default” width=”94%” width_tablet=”94%” width_phone=”80%” width_last_edited=”on|phone” max_width=”2000px” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.6″ _module_preset=”default” background_image=”https:\/\/healthandlifeonline.com\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-18.-Apr.-2026-11_42_50.png” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.21.0″ _module_preset=”default” height_tablet=”40vw” height_phone=”40vw” height_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-70184d90-89dc-4d37-8a72-67bb78c7369e” custom_padding=”50px|50px|50px|50px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{%22gcid-70184d90-89dc-4d37-8a72-67bb78c7369e%22:%91%22background_color%22%93}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”67233449-7a84-4c7d-a87a-f1cc5bcc95ac” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

Natural Skincare<\/h3>\n

[\/et_pb_text][et_pb_accordion _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion_item title=”Rosehip” open=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

\"\" Rosehip oil is one of the most studied botanical oils in dermatology. Rich in omega-3, omega-6, and natural vitamin A (retinol precursor), it supports cellular regeneration, reduces hyperpigmentation, and improves skin elasticity. Cold-pressed and certified organic is essential for preserving its active compounds.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Bakuchiol” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

\u00a0\"\" Bakuchiol is a plant-based retinol alternative derived from the Babchi plant. Clinical studies confirm comparable anti-aging results to retinol, stimulating cell turnover, boosting collagen, and reducing fine lines and hyperpigmentation, but without irritation or sensitivity. The ideal choice for those seeking effective, gentle bio skincare.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Marula oil” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

\"\" Marula oil is extracted from the fruit of the African Marula tree and is exceptionally rich in oleic acid, vitamin C, and vitamin E. Clinical studies confirm its superior skin absorption, deep hydration, and antioxidant protection. One of the most biocompatible oils for human skin, it absorbs rapidly without leaving residue.<\/em><\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.6″ _module_preset=”default” background_enable_image=”off” width=”94%” width_tablet=”94%” width_phone=”80%” width_last_edited=”on|phone” max_width=”2000px” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.6″ _module_preset=”default” background_image=”https:\/\/healthandlifeonline.com\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-18.-Apr.-2026-11_48_06-1.png” background_position=”top_left” background_last_edited=”on|desktop” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.21.0″ _module_preset=”default” height_tablet=”40vw” height_phone=”40vw” height_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.27.4″ _module_preset=”default” background_color=”gcid-70184d90-89dc-4d37-8a72-67bb78c7369e” custom_padding=”50px|50px|50px|50px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{%22gcid-70184d90-89dc-4d37-8a72-67bb78c7369e%22:%91%22background_color%22%93}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”67233449-7a84-4c7d-a87a-f1cc5bcc95ac” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

Education & Resources<\/h3>\n

[\/et_pb_text][et_pb_accordion _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion_item title=”Integrative Medicine Courses” open=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

A selection of courses covering integrative medicine, functional nutrition, neuroscience, and epigenetics. Each programme is chosen for its academic rigour, practical applicability, and relevance to a science-based approach to health.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Your Title Goes Here” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.<\/p>\n

[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ use_custom_gutter=”on” gutter_width=”2″ make_equal=”on” _builder_version=”4.27.6″ _module_preset=”default” width=”94%” width_tablet=”94%” width_phone=”80%” width_last_edited=”on|phone” max_width=”2000px” background_last_edited=”on|phone” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.27.6″ _module_preset=”default” background_image=”https:\/\/healthandlifeonline.com\/wp-content\/uploads\/2026\/04\/ChatGPT-Image-18.-Apr.-2026-11_46_46.png” background_last_edited=”on|desktop” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{}”][et_pb_divider show_divider=”off” _builder_version=”4.21.0″ _module_preset=”default” height_tablet=”40vw” height_phone=”40vw” height_last_edited=”on|desktop” locked=”off” global_colors_info=”{}”][\/et_pb_divider][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.27.6″ _module_preset=”default” background_color=”gcid-70184d90-89dc-4d37-8a72-67bb78c7369e” custom_padding=”50px|50px|50px|50px|true|true” custom_padding_tablet=”30px|30px|30px|30px|true|true” custom_padding_phone=”20px|20px|20px|20px|true|true” custom_padding_last_edited=”on|desktop” border_radii=”on|10px|10px|10px|10px” global_colors_info=”{%22gcid-70184d90-89dc-4d37-8a72-67bb78c7369e%22:%91%22background_color%22%93}”][et_pb_text _builder_version=”4.27.6″ _module_preset=”67233449-7a84-4c7d-a87a-f1cc5bcc95ac” custom_margin=”||10px||false|false” global_colors_info=”{}”]<\/p>\n

Magazines<\/h3>\n

[\/et_pb_text][et_pb_accordion _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_accordion_item title=”Longevity & Health Reads” open=”on” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n

The publications that inform and inspire the Health & Life approach. Each title is selected for its depth, scientific grounding, and contribution to a more integrative understanding of human health.<\/p>\n

[\/et_pb_accordion_item][et_pb_accordion_item title=”Your Title Goes Here” _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}” open=”off”]<\/p>\n

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Take the first step today – get in touch with me to dicuss how I can help you.<\/p>\n

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Natural Picks Supplements\u00a0 Sulforaphane is a bioactive compound found in broccoli sprouts, with solid evidence supporting its role in cellular detoxification, inflammation regulation, and cognitive protection. It is considered one of the most clinically relevant phytochemicals currently studied. Curcumin is the active compound in turmeric with extensive research in chronic inflammation, joint health, and neuroprotection. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-100467","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/healthandlifeonline.com\/ca\/wp-json\/wp\/v2\/pages\/100467","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthandlifeonline.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healthandlifeonline.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healthandlifeonline.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/healthandlifeonline.com\/ca\/wp-json\/wp\/v2\/comments?post=100467"}],"version-history":[{"count":35,"href":"https:\/\/healthandlifeonline.com\/ca\/wp-json\/wp\/v2\/pages\/100467\/revisions"}],"predecessor-version":[{"id":101201,"href":"https:\/\/healthandlifeonline.com\/ca\/wp-json\/wp\/v2\/pages\/100467\/revisions\/101201"}],"wp:attachment":[{"href":"https:\/\/healthandlifeonline.com\/ca\/wp-json\/wp\/v2\/media?parent=100467"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}