{"id":100390,"date":"2025-10-29T15:37:14","date_gmt":"2025-10-29T15:37:14","guid":{"rendered":"https:\/\/hlo.kreative-dimension.co.uk\/?page_id=100390"},"modified":"2026-10-04T08:31:18","modified_gmt":"2026-10-04T08:31:18","slug":"serveis-de-salut-integrativa","status":"publish","type":"page","link":"https:\/\/healthandlifeonline.com\/ca\/integrative-health-services\/","title":{"rendered":"COM TREBALLO"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|phone&#8221; admin_label=&#8221;Header&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; background_image=&#8221;https:\/\/healthandlifeonline.com\/wp-content\/uploads\/2026\/09\/uf_fd13639e665d4223.webp&#8221; background_position=&#8221;top_left&#8221; width=&#8221;94%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;80%&#8221; width_last_edited=&#8221;on|tablet&#8221; max_width=&#8221;2000px&#8221; module_alignment=&#8221;center&#8221; min_height_tablet=&#8221;&#8221; min_height_phone=&#8221;&#8221; min_height_last_edited=&#8221;on|phone&#8221; custom_margin=&#8221;60px||||false|false&#8221; custom_padding=&#8221;200px||200px||true|false&#8221; custom_padding_tablet=&#8221;100px||100px||true|false&#8221; custom_padding_phone=&#8221;40px||40px||true|false&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row custom_padding_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||||false|false&#8221; custom_margin_tablet=&#8221;||||false|false&#8221; custom_margin_phone=&#8221;10px||||false|false&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;5px||5px||false|false&#8221; custom_padding_tablet=&#8221;5px||||false|false&#8221; custom_padding_phone=&#8221;&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;78f53a24-e535-423d-82a4-ccc335dd7b69&#8243; text_font=&#8221;Prata||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;72px&#8221; header_text_color=&#8221;#FFFFFF&#8221; text_orientation=&#8221;center&#8221; text_font_size_tablet=&#8221;40px&#8221; text_font_size_phone=&#8221;30px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_font_size_tablet=&#8221;&#8221; header_font_size_phone=&#8221;30px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h1>What I Do<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Features&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-70184d90-89dc-4d37-8a72-67bb78c7369e&#8221; width=&#8221;94%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;80%&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;2000px&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;20px||||false|false&#8221; custom_margin_tablet=&#8221;35px||||false|false&#8221; custom_margin_phone=&#8221;35px||||false|false&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;||20px||false|false&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{%22gcid-70184d90-89dc-4d37-8a72-67bb78c7369e%22:%91%22background_color%22%93}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.9&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<style><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hl-approach-final {<!-- [et_pb_line_break_holder] -->  --ink: #4A3427;<!-- [et_pb_line_break_holder] -->  --copy: #5F5348;<!-- [et_pb_line_break_holder] -->  --muted: #6B6460;<!-- [et_pb_line_break_holder] -->  --olive: #7A7A50;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  width: 100%;<!-- [et_pb_line_break_holder] -->  color: var(--ink);<!-- [et_pb_line_break_holder] -->  font-family: \"Figtree\", Arial, sans-serif;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hl-approach-final,<!-- [et_pb_line_break_holder] 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var(--ink);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* PAR\u00c0GRAFS *\/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hl-approach-final .hl-approach-copy {<!-- [et_pb_line_break_holder] -->  display: grid;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  grid-template-columns: 1fr 1fr;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  gap: 72px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  max-width: 1000px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  margin: 62px auto 0;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hl-approach-final .hl-approach-copy p {<!-- [et_pb_line_break_holder] -->  margin: 0 !important;<!-- [et_pb_line_break_holder] -->  padding: 0 !important;<!-- [et_pb_line_break_holder] --><!-- 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[et_pb_line_break_holder] -->    margin-top: 50px;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* M\u00d2BIL *\/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media (max-width: 680px) {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  .hl-approach-final .hl-approach-inner {<!-- [et_pb_line_break_holder] -->    width: 100%;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    padding: 10px 16px 26px;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  .hl-approach-final .hl-approach-quote {<!-- [et_pb_line_break_holder] -->    font-size: 25px !important;<!-- [et_pb_line_break_holder] -->    line-height: 1.34 !important;<!-- [et_pb_line_break_holder] -->    font-weight: 600 !important;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  .hl-approach-final .hl-approach-author {<!-- [et_pb_line_break_holder] -->    margin-top: 9px;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  .hl-approach-final .hl-approach-copy {<!-- [et_pb_line_break_holder] -->    grid-template-columns: 1fr;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    gap: 20px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    margin-top: 44px;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  .hl-approach-final .hl-approach-copy p {<!-- [et_pb_line_break_holder] -->    font-size: 17px !important;<!-- [et_pb_line_break_holder] -->    line-height: 1.65 !important;<!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"hl-approach-final\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"hl-approach-inner\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<blockquote class=\"hl-approach-quote\"><p><!-- [et_pb_line_break_holder] -->      \u201cWhen an inner situation is not made conscious, it happens outside, as<!-- [et_pb_line_break_holder] -->      <span class=\"accent\">fate<\/span>.\u201d<!-- [et_pb_line_break_holder] -->    <\/p><\/blockquote>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <cite class=\"hl-approach-author\"><!-- [et_pb_line_break_holder] -->      Carl Jung<!-- [et_pb_line_break_holder] -->    <\/cite><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"hl-approach-copy\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <pee><!-- [et_pb_line_break_holder] -->        The process of life is bidirectional. The mind influences the body,<!-- [et_pb_line_break_holder] -->        and the body transforms the mind. When this balance is disrupted,<!-- [et_pb_line_break_holder] -->        symptoms and discomfort can arise and affect our health.<!-- [et_pb_line_break_holder] -->      <\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <pee><!-- [et_pb_line_break_holder] -->        At Health &#038; Life, we work to understand this connection,<!-- [et_pb_line_break_holder] -->        identifying each person\u2019s emotional, mental and physical response<!-- [et_pb_line_break_holder] -->        according to their individual needs.<!-- [et_pb_line_break_holder] -->      <\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/section>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; admin_label=&#8221;Call to Action&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||20px||false|false&#8221; custom_padding_tablet=&#8221;0px||0px||false|false&#8221; custom_padding_phone=&#8221;0px||0px||false|false&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_text_color=&#8221;#5f5348&#8243; header_2_text_color=&#8221;#5f5348&#8243; header_3_font=&#8221;||||||||&#8221; header_3_text_color=&#8221;gcid-secondary-color&#8221; header_4_font=&#8221;Prata||||||||&#8221; header_4_text_color=&#8221;gcid-secondary-color&#8221; header_4_font_size=&#8221;28px&#8221; text_font_size_tablet=&#8221;&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|desktop&#8221; header_4_font_size_tablet=&#8221;24px&#8221; header_4_font_size_phone=&#8221;20px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22header_3_text_color%22,%22header_4_text_color%22%93}&#8221;]<\/p>\n<section class=\"hl-method-intro\" style=\"text-align: center; max-width: 900px; margin: 0 auto 40px auto; padding: 20px 10px;\">\n<h2 style=\"font-size: 34px; line-height: 1.2; margin-bottom: 18px;\">The Health &amp; Life Method<\/h2>\n<p style=\"font-size: 20px; line-height: 1.6; max-width: 760px; margin: 0 auto;\">At Health &amp; Life, scientific knowledge is combined with body awareness, psychology, art and the humanities to support a broader understanding of each person\u2019s health.<\/p>\n<\/section>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_3,1_3,1_3&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; width=&#8221;94%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;80%&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;2000px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-f83760b6-3909-45cc-9354-2036b1e8c288&#8243; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;4vw|50px|4vw|50px|true|true&#8221; custom_padding_tablet=&#8221;|30px||30px|false|true&#8221; custom_padding_phone=&#8221;|20px||20px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{%22gcid-f83760b6-3909-45cc-9354-2036b1e8c288%22:%91%22background_color%22%93}&#8221;][et_pb_blurb title=&#8221;Scientific Rigour&#8221; image=&#8221;https:\/\/healthandlifeonline.com\/wp-content\/uploads\/2026\/01\/Health-Life-Image-15.jpg&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;Prata||||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;gcid-secondary-color&#8221; header_font_size=&#8221;28px&#8221; body_font=&#8221;Prata||||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;gcid-secondary-color&#8221; body_font_size=&#8221;17px&#8221; min_height=&#8221;337px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; header_font_size_tablet=&#8221;24px&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;18px&#8221; body_font_size_phone=&#8221;16px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_radii_image=&#8221;on|9px|9px|9px|9px&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22header_text_color%22,%22body_text_color%22%93}&#8221;]<\/p>\n<p>Research on metabolic and hormonal processes, inflammation and allostatic load informs how I understand the relationship between stress, daily habits and the body.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-3cf13b05-441f-4a04-90d1-eafe4f681c6e&#8221; custom_padding=&#8221;4vw|50px|4vw|50px|true|true&#8221; custom_padding_tablet=&#8221;|30px||30px|false|true&#8221; custom_padding_phone=&#8221;|20px||20px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{%22gcid-3cf13b05-441f-4a04-90d1-eafe4f681c6e%22:%91%22background_color%22%93}&#8221;][et_pb_blurb title=&#8221;Somatic And Emotional Awareness&#8221; image=&#8221;https:\/\/healthandlifeonline.com\/wp-content\/uploads\/2026\/01\/midfulness-image.jpg&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;Prata||||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;gcid-secondary-color&#8221; header_font_size=&#8221;28px&#8221; body_font=&#8221;Prata||||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;gcid-secondary-color&#8221; body_font_size=&#8221;17px&#8221; min_height=&#8221;337px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; header_font_size_tablet=&#8221;24px&#8221; header_font_size_phone=&#8221;20px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;18px&#8221; body_font_size_phone=&#8221;16px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_radii_image=&#8221;on|9px|9px|9px|9px&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22header_text_color%22,%22body_text_color%22%93}&#8221;]<\/p>\n<div>\n<div>\n<p>Assessment of autonomic regulation and somatic response to stress to understand how activation patterns impact the body.<\/p>\n<\/div>\n<\/div>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=&#8221;1_3&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;gcid-82dee200-4a3a-419e-9e1c-1593a29c1985&#8243; background_enable_image=&#8221;off&#8221; custom_padding=&#8221;4vw|50px|4vw|50px|true|true&#8221; custom_padding_tablet=&#8221;|30px||30px|false|true&#8221; custom_padding_phone=&#8221;|20px||20px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{%22gcid-82dee200-4a3a-419e-9e1c-1593a29c1985%22:%91%22background_color%22%93}&#8221;][et_pb_blurb title=&#8221;Arts And Humanities&#8221; image=&#8221;https:\/\/healthandlifeonline.com\/wp-content\/uploads\/2026\/01\/tree-of-life-image2.jpg&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h3&#8243; header_font=&#8221;Prata||||||||&#8221; header_text_align=&#8221;center&#8221; header_text_color=&#8221;gcid-secondary-color&#8221; header_font_size=&#8221;28px&#8221; body_font=&#8221;Prata||||||||&#8221; body_text_align=&#8221;center&#8221; body_text_color=&#8221;gcid-secondary-color&#8221; body_font_size=&#8221;17px&#8221; min_height=&#8221;337px&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; header_font_size_tablet=&#8221;24px&#8221; header_font_size_phone=&#8221;24px&#8221; header_font_size_last_edited=&#8221;on|desktop&#8221; body_font_size_tablet=&#8221;&#8221; body_font_size_phone=&#8221;16px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; border_radii_image=&#8221;on|9px|9px|9px|9px&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22header_text_color%22,%22body_text_color%22%93}&#8221;]<\/p>\n<div>\n<div>\n<p>Use of narrative, art and regulation techniques (breathing and deep relaxation) as tools for communication and psychophysiological rebalancing.<\/p>\n<\/div>\n<\/div>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;fa541c93-c8ba-42e7-aa87-3dd5a450a5b3&#8243; header_2_text_color=&#8221;#5f5348&#8243; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;gcid-secondary-color&#8221; header_3_font_size=&#8221;28px&#8221; custom_margin=&#8221;||10px||false|false&#8221; header_3_font_size_tablet=&#8221;24px&#8221; header_3_font_size_phone=&#8221;20px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22header_3_text_color%22%93}&#8221;]<\/p>\n<h2 style=\"text-align: center; font-size: 44px; line-height: 1.15; margin: 0;\">Services<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;1_2,1_2&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_enable_color=&#8221;off&#8221; width=&#8221;94%&#8221; width_tablet=&#8221;80%&#8221; width_phone=&#8221;80%&#8221; width_last_edited=&#8221;on|desktop&#8221; max_width=&#8221;2000px&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|phone&#8221; custom_padding=&#8221;35px||0px||false|false&#8221; global_colors_info=&#8221;{%22gcid-b38cf0a5-cffe-45ef-bc10-60426f58578f%22:%91%22background_color%22%93}&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#82568E&#8221; custom_padding=&#8221;7vw|50px|7vw|50px|true|true&#8221; custom_padding_tablet=&#8221;|30px||30px|false|true&#8221; custom_padding_phone=&#8221;|20px||20px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;2fe08fb7-2eb4-4e72-a8c6-39e3b2eec51b&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_3_font=&#8221;Prata||||||||&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; header_3_font_size=&#8221;28px&#8221; header_4_font=&#8221;Prata||||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_4_font_size=&#8221;20px&#8221; text_font_size_tablet=&#8221;18px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;24px&#8221; header_3_font_size_phone=&#8221;20px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; header_4_font_size_tablet=&#8221;20px&#8221; header_4_font_size_phone=&#8221;18px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<section style=\"color: #ffffff; max-width: 760px; margin: 0 auto; padding: 10px 5px;\">\n<h2 style=\"color: #ffffff; font-size: 32px; line-height: 1.2; margin-bottom: 22px;\">Integrative Psychology Counselling<\/h2>\n<p style=\"color: #ffffff; font-size: 18px; line-height: 1.6; margin-bottom: 28px;\">Stress \u00b7 Anxiety \u00b7 Burnout \u00b7 Low mood \u00b7 Loneliness \u00b7 Emotional distress \u00b7 Life changes \u00b7 Difficult situations<\/p>\n<div style=\"margin-bottom: 28px;\">\n<h3 style=\"color: #ffffff; font-size: 20px; line-height: 1.4; margin: 0 0 8px;\">60-minute session \u00b7 \u20ac70<\/h3>\n<h3 style=\"color: #ffffff; font-size: 20px; line-height: 1.4; margin: 0;\">Package of 2 sessions \u00b7 \u20ac135<\/h3>\n<\/div>\n<div>\n<h3 style=\"color: #ffffff; font-size: 20px; line-height: 1.3; margin: 0 0 8px;\">Approach<\/h3>\n<p style=\"color: #ffffff; font-size: 16px; line-height: 1.6; margin: 0;\">Guided conversation, mental and attentional techniques,  and other methods, adapted to your individual situation.<\/p>\n<\/div>\n<\/section>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/healthandlifeonline.com\/contact\/#booking&#8221; button_text=&#8221;Book Session&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#66704F&#8221; custom_padding=&#8221;7vw|50px|7vw|50px|true|true&#8221; custom_padding_tablet=&#8221;|30px||30px|false|true&#8221; custom_padding_phone=&#8221;|20px||20px|true|true&#8221; custom_padding_last_edited=&#8221;on|desktop&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;2fe08fb7-2eb4-4e72-a8c6-39e3b2eec51b&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;18px&#8221; header_2_text_color=&#8221;#FFFFFF&#8221; header_3_font=&#8221;Prata||||||||&#8221; header_3_text_color=&#8221;#FFFFFF&#8221; header_3_font_size=&#8221;28px&#8221; header_4_font=&#8221;Prata||||||||&#8221; header_4_text_color=&#8221;#FFFFFF&#8221; header_4_font_size=&#8221;20px&#8221; text_font_size_tablet=&#8221;18px&#8221; text_font_size_phone=&#8221;16px&#8221; text_font_size_last_edited=&#8221;on|phone&#8221; header_3_font_size_tablet=&#8221;24px&#8221; header_3_font_size_phone=&#8221;20px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; header_4_font_size_tablet=&#8221;20px&#8221; header_4_font_size_phone=&#8221;18px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<section style=\"color: #ffffff; max-width: 760px; margin: 0 auto; padding: 10px 5px;\">\n<h2 style=\"color: #ffffff; font-size: 32px; line-height: 1.2; margin-bottom: 22px;\">Integrative Health Counselling<\/h2>\n<p style=\"color: #ffffff; font-size: 18px; line-height: 1.6; margin-bottom: 28px;\">Persistent symptoms \u00b7 Fatigue \u00b7 Sleep problems \u00b7 Digestive discomfort \u00b7 Hormonal changes \u00b7 Stress-related symptoms \u00b7 Lifestyle &amp; prevention<\/p>\n<div style=\"margin-bottom: 28px;\">\n<h3 style=\"color: #ffffff; font-size: 20px; line-height: 1.4; margin: 0 0 8px;\">2-session package + Personalised Action Plan \u00b7 \u20ac195<\/h3>\n<h3 style=\"color: #ffffff; font-size: 20px; line-height: 1.4; margin: 0;\">Follow-up session \u00b7 60 min \u00b7 \u20ac65<\/h3>\n<\/div>\n<div>\n<h3 style=\"color: #ffffff; font-size: 20px; line-height: 1.3; margin: 0 0 8px;\">Approach<\/h3>\n<p style=\"color: #ffffff; font-size: 16px; line-height: 1.6; margin: 0;\">Discussion of your health concerns and daily habits, review of the health information you wish to share, and practical guidance on nutrition and lifestyle.<\/p>\n<\/div>\n<\/section>\n<p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/healthandlifeonline.com\/contact\/#booking&#8221; button_text=&#8221;Book Session&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; custom_button=&#8221;on&#8221; button_text_color=&#8221;#FFFFFF&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.9&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_code _builder_version=&#8221;4.27.9&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<!-- HEALTH & LIFE | FOR COMPANIES | FINAL TYPOGRAPHY --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"hlc3\" aria-labelledby=\"hlc3-title\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/p>\n<div class=\"hlc3__inner\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<header class=\"hlc3__header\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"hlc3__eyebrow\">FOR COMPANIES<\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"hlc3__header-grid\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <\/p>\n<h2 id=\"hlc3-title\"><!-- [et_pb_line_break_holder] -->          Preventive health within the working week.<!-- [et_pb_line_break_holder] -->        <\/h2>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <pee class=\"hlc3__lead\"><!-- [et_pb_line_break_holder] -->          Health &#038; Life for Teams brings together physical health, psychological wellbeing<!-- [et_pb_line_break_holder] -->          and daily habits in a structured programme. An initial assessment informs the team\u2019s<!-- [et_pb_line_break_holder] -->          priorities, followed by practical support and a review of progress.<!-- [et_pb_line_break_holder] -->        <\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/header>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"hlc3__process\" role=\"list\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <\/p>\n<article class=\"hlc3__step\" role=\"listitem\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"hlc3__number\">01<\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <\/p>\n<h3>Assessment<\/h3>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <pee><!-- [et_pb_line_break_holder] -->          An introductory session and employee questionnaire explore energy, sleep, stress,<!-- [et_pb_line_break_holder] -->          nutrition and physical activity, helping identify priorities for the programme.<!-- [et_pb_line_break_holder] -->        <\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <\/article>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <\/p>\n<article class=\"hlc3__step\" role=\"listitem\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"hlc3__number\">02<\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <\/p>\n<h3>Practical support<\/h3>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <pee><!-- [et_pb_line_break_holder] -->          Online or on-site workshops address the agreed priorities. Confidential individual<!-- [et_pb_line_break_holder] -->          consultations are available as an additional option.<!-- [et_pb_line_break_holder] -->        <\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <\/article>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <\/p>\n<article class=\"hlc3__step\" role=\"listitem\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"hlc3__number\">03<\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <\/p>\n<h3>Review<\/h3>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <pee><!-- [et_pb_line_break_holder] -->          At three months, a follow-up questionnaire helps review participant-reported changes.<!-- [et_pb_line_break_holder] -->          Findings inform recommendations for the next stage.<!-- [et_pb_line_break_holder] -->        <\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <\/article>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<footer class=\"hlc3__footer\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"hlc3__footer-panel\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"hlc3__footer-main\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->          <\/p>\n<div class=\"hlc3__meta\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            <\/p>\n<h3>What\u2019s included<\/h3>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            <pee><!-- [et_pb_line_break_holder] -->              Initial assessment \u00b7 Workshops tailored to team priorities \u00b7 Follow-up review and recommendations<!-- [et_pb_line_break_holder] -->            <\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->          <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->          <\/p>\n<div class=\"hlc3__meta\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            <\/p>\n<h3>Options<\/h3>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            <pee><!-- [et_pb_line_break_holder] -->              Standalone workshop \u00b7 Three-month team pilot for up to 15 employees \u00b7 Full programme<!-- [et_pb_line_break_holder] -->            <\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->          <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->          <\/p>\n<div class=\"hlc3__cta-wrap\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            <a class=\"hlc3__cta\" href=\"https:\/\/healthandlifeonline.com\/contact\/\"><!-- [et_pb_line_break_holder] -->              Request a proposal<!-- [et_pb_line_break_holder] -->            <\/a><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->          <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <\/p>\n<div class=\"hlc3__confidence-row\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <pee class=\"hlc3__confidentiality\"><!-- [et_pb_line_break_holder] -->          Individual responses and consultations remain confidential. The company receives<!-- [et_pb_line_break_holder] -->          aggregated findings and recommendations.<!-- [et_pb_line_break_holder] -->        <\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <pee class=\"hlc3__languages\"><!-- [et_pb_line_break_holder] -->          Available in English, German, Spanish and Catalan.<!-- [et_pb_line_break_holder] -->        <\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->      <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/footer>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<style><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3,<!-- [et_pb_line_break_holder] -->.hlc3 * {<!-- [et_pb_line_break_holder] -->  box-sizing: border-box;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3 {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  --brown-dark: #4A3427;<!-- [et_pb_line_break_holder] -->  --brown: #5F5348;<!-- [et_pb_line_break_holder] -->  --brown-soft: #6B6460;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  --lilac: #82568E;<!-- [et_pb_line_break_holder] -->  --lilac-dark: #70457A;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  --cream: #F6F1EA;<!-- [et_pb_line_break_holder] -->  --cream-deep: #EEE5DA;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  --line: rgba(95, 83, 72, 0.17);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  position: relative;<!-- [et_pb_line_break_holder] -->  width: 100%;<!-- [et_pb_line_break_holder] -->  margin: 0;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  background: var(--cream);<!-- [et_pb_line_break_holder] -->  color: var(--brown);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  border-radius: 10px;<!-- [et_pb_line_break_holder] -->  overflow: hidden;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-family: \"Figtree\", Arial, sans-serif;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3__inner {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  padding:<!-- [et_pb_line_break_holder] -->    clamp(52px, 5.3vw, 72px)<!-- [et_pb_line_break_holder] -->    clamp(30px, 5vw, 68px)<!-- [et_pb_line_break_holder] -->    clamp(42px, 4.5vw, 58px);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3__header {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  margin-bottom: clamp(46px, 5vw, 62px);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* FOR COMPANIES *\/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3__eyebrow {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  margin-bottom: 22px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  color: var(--brown-dark);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-family: \"Figtree\", Arial, sans-serif;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-size: 13px;<!-- [et_pb_line_break_holder] -->  line-height: 1;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-weight: 700;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  letter-spacing: 0.13em;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  text-transform: uppercase;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3__header-grid {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  display: grid;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  grid-template-columns:<!-- [et_pb_line_break_holder] -->    minmax(0, 1fr)<!-- [et_pb_line_break_holder] -->    minmax(0, 1fr);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  gap: clamp(42px, 5vw, 78px);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  align-items: center;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3 h2,<!-- [et_pb_line_break_holder] -->.hlc3 h3,<!-- [et_pb_line_break_holder] -->.hlc3 p {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  margin-top: 0;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* MAIN EDITORIAL TITLE \u2014 PRATA *\/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3 h2 {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  max-width: 680px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  margin-bottom: 0;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  color: var(--brown-dark);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-family: \"Prata\", Georgia, serif;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-size: clamp(38px, 4vw, 52px);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-weight: 700 !important;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  line-height: 1.12;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  letter-spacing: -0.018em;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3__lead {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  max-width: 650px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  margin-bottom: 0;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  color: var(--brown);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-family: \"Figtree\", Arial, sans-serif;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-size: 18px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  line-height: 1.7;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-weight: 400;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3__process {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  display: grid;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  grid-template-columns: repeat(3, minmax(0, 1fr));<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  border-top: 1px solid var(--line);<!-- [et_pb_line_break_holder] -->  border-bottom: 1px solid var(--line);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3__step {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  min-width: 0;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  padding:<!-- [et_pb_line_break_holder] -->    40px<!-- [et_pb_line_break_holder] -->    clamp(26px, 3vw, 44px)<!-- [et_pb_line_break_holder] -->    44px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3__step:first-child {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  padding-left: 0;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3__step:last-child {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  padding-right: 0;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3__step + .hlc3__step {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  border-left: 1px solid var(--line);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* 01 \u2014 02 \u2014 03 *\/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3__number {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  margin-bottom: 17px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  color: var(--lilac);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-family: \"Prata\", Georgia, serif;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-size: 29px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  line-height: 1;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-weight: 400;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* ASSESSMENT \/ PRACTICAL SUPPORT \/ REVIEW *\/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3__step h3 {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  margin-bottom: 15px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  color: var(--brown-dark) !important;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-family: \"Figtree\", Arial, sans-serif;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-size: 24px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  line-height: 1.28;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-weight: 700;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3__step p {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  margin-bottom: 0;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  color: var(--brown);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-family: \"Figtree\", Arial, sans-serif;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-size: 17px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  line-height: 1.68;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-weight: 400;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3__footer {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  padding-top: clamp(36px, 4vw, 48px);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3__footer-panel {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  background: var(--cream-deep);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  border-radius: 10px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  padding: 30px 32px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3__footer-main {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  display: grid;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  grid-template-columns:<!-- [et_pb_line_break_holder] -->    minmax(0, 1.05fr)<!-- [et_pb_line_break_holder] -->    minmax(0, 1fr)<!-- [et_pb_line_break_holder] -->    auto;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  align-items: center;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3__meta {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  padding-right: 32px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3__meta + .hlc3__meta {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  padding-left: 32px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  border-left: 1px solid rgba(95, 83, 72, 0.16);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* WHAT'S INCLUDED \/ OPTIONS *\/<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3__meta h3 {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  margin-bottom: 10px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  color: var(--brown-dark) !important;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-family: \"Figtree\", Arial, sans-serif;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-size: 21px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  line-height: 1.3;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-weight: 700;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.hlc3__meta p {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  margin-bottom: 0;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  color: var(--brown);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-family: \"Figtree\", Arial, sans-serif;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  font-size: 15px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  line-height: 1.65;<!-- 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font-size: 20px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  .hlc3__cta-wrap {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    grid-column: auto;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  .hlc3__cta {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    width: 100%;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    min-height: 54px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    padding: 15px 22px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    font-size: 17px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  .hlc3__confidence-row {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    grid-template-columns: 1fr;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    gap: 12px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    margin-top: 24px;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  .hlc3__languages {<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    text-align: left;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->  }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/style>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;fa541c93-c8ba-42e7-aa87-3dd5a450a5b3&#8243; header_3_text_align=&#8221;center&#8221; header_3_text_color=&#8221;gcid-secondary-color&#8221; header_3_font_size=&#8221;28px&#8221; custom_margin=&#8221;||10px||false|false&#8221; header_3_font_size_tablet=&#8221;24px&#8221; header_3_font_size_phone=&#8221;20px&#8221; header_3_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22header_3_text_color%22%93}&#8221;]<\/p>\n<h3>Not sure where to start?<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; header_3_font=&#8221;Prata||||||||&#8221; header_3_text_color=&#8221;gcid-secondary-color&#8221; header_4_font_size=&#8221;22px&#8221; header_4_font_size_tablet=&#8221;20px&#8221; header_4_font_size_phone=&#8221;18px&#8221; header_4_font_size_last_edited=&#8221;on|phone&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22header_3_text_color%22%93}&#8221;]<\/p>\n<p style=\"text-align: center;\">A short first session is enough to get a sense of where you are and what might help\u00a0<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;4.27.9&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#e2d2cc&#8221; width=&#8221;94%&#8221; max_width=&#8221;2000px&#8221; custom_margin=&#8221;50px||50px||false|false&#8221; border_radii=&#8221;on|10px|10px|10px|10px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_text _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;cf367c4e-d37a-4832-a7bd-a40f6285a6b1&#8243; header_text_color=&#8221;gcid-secondary-color&#8221; header_font_size=&#8221;48px&#8221; text_orientation=&#8221;center&#8221; header_font_size_tablet=&#8221;48px&#8221; header_font_size_phone=&#8221;48px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-secondary-color%22:%91%22header_text_color%22%93}&#8221;]<\/p>\n<h2 style=\"font-size: 34px; color: #6b6460 !important;\">Health &amp; Life<\/h2>\n<h2 style=\"font-size: 34px; color: #6b6460 !important;\">FAQ<\/h2>\n<p>[\/et_pb_text][et_pb_accordion toggle_icon=&#8221;&#xf067;||fa||900&#8243; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;5e00812b-3ff6-41f4-8857-63b6d19defd9&#8243; toggle_font=&#8221;&#8211;et_global_body_font|600||on|||||&#8221; toggle_font_size=&#8221;18px&#8221; custom_margin=&#8221;|50px||50px|false|false&#8221; custom_padding=&#8221;||||false|false&#8221; toggle_font_size_tablet=&#8221;18px&#8221; toggle_font_size_phone=&#8221;16px&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;16px&#8221; body_font_size_last_edited=&#8221;on|phone&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-d056ff0b-a85f-45b3-bb11-a75debfb13bf%22:%91%22toggle_text_color%22,%22toggle_text_color%22,%22toggle_text_color%22,%22toggle_text_color%22,%22toggle_text_color%22,%22toggle_text_color%22%93,%22gcid-3739f6af-6ec3-431f-9233-3cdc85f4270b%22:%91%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22,%22icon_color%22%93}&#8221;][et_pb_accordion_item title=&#8221;What is Health &#038; Life? &#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; toggle_level=&#8221;h3&#8243;]<\/p>\n<p>Health &amp; Life is a health project built on an integrative view of human functioning. It brings together applied psychology, emotional understanding, and body awareness to help people better understand the processes that shape their physical and mental health.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Who is it for?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; toggle_level=&#8221;h3&#8243; open=&#8221;off&#8221;]<\/p>\n<p>For adults who want to take a reflective approach to their health, better manage stress and emotions, and develop practical tools for everyday life. Health &amp; Life also offers programs and workshops for companies and institutions.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What services does Health &#038; Life offer?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; toggle_level=&#8221;h3&#8243; open=&#8221;off&#8221;]<\/p>\n<p>Individual sessions, structured programs, workshops (in-person and online), digital resources, and educational content focused on prevention and holistic wellbeing.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Is it therapy or medical treatment?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; toggle_level=&#8221;h3&#8243; open=&#8221;off&#8221;]<\/p>\n<p>No. Health &amp; Life does not provide medical diagnoses or psychotherapy and does not replace any medical treatment. The services are educational, preventive, and non-therapeutic in nature.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What makes Health &#038; Life different?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; toggle_level=&#8221;h3&#8243; open=&#8221;off&#8221;]<\/p>\n<p>An integrative Health &amp; Life is based on the idea that health cannot be understood in isolated parts. It looks at the relationship between biological regulation, mental and emotional processes, and life context in order to understand what may be shaping or maintaining a person\u2019s condition.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Are the sessions online or in person?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; toggle_level=&#8221;h3&#8243; open=&#8221;off&#8221;]<\/p>\n<p>Sessions can be held online and, depending on the service, also in person. All sessions are by appointment only.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How long do the sessions last?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; toggle_level=&#8221;h3&#8243; open=&#8221;off&#8221;]<\/p>\n<p>Sessions usually last between 60 and 75 minutes, depending on the type of service or program.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How can I book a session?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; toggle_level=&#8221;h3&#8243; open=&#8221;off&#8221;]<\/p>\n<p>You can book a session by filling out the questionnaire or directly through the booking button. If you are unsure which option is right for you, I recommend sending your question through the contact form first.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;What is the health Products section?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; toggle_level=&#8221;h3&#8243; open=&#8221;off&#8221;]<\/p>\n<p>Health Products section is a\u00a0 selection of natural products related to health and wellbeing, chosen with care and in alignment with the Health &amp; Life philosophy. It does not replace medical advice.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Does Health &#038; Life work with companies?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; toggle_level=&#8221;h3&#8243; open=&#8221;off&#8221;]<\/p>\n<p>Yes. Health &amp; Life offers structured preventive health programmes for companies, combining assessment, practical workshops and follow-up. Programmes can address stress, sleep, energy, nutrition, physical activity and psychological wellbeing, with confidential individual consultations available as an additional option.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;In which languages are the services offered?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; toggle_level=&#8221;h3&#8243; open=&#8221;off&#8221;]<\/p>\n<p>Catalan, Spanish, German, and English, depending on the service.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;How is my personal data protected?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; toggle_level=&#8221;h3&#8243; open=&#8221;off&#8221;]<\/p>\n<p>Personal data is managed in accordance with European data protection regulations (GDPR) and is used solely for service-related purposes.<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Is Health &#038; Life right for me?&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; toggle_level=&#8221;h3&#8243; open=&#8221;off&#8221;]<\/p>\n<p>If you are looking for a conscious, preventive, and integrative approach to health, it is likely a good fit. If you are unsure, you are welcome to get in touch before booking.<\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What I Do The Health &amp; Life Method At Health &amp; Life, scientific knowledge is combined with body awareness, psychology, art and the humanities to support a broader understanding of each person\u2019s health. Research on metabolic and hormonal processes, inflammation and allostatic load informs how I understand the relationship between stress, daily habits and the [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-100390","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/healthandlifeonline.com\/ca\/wp-json\/wp\/v2\/pages\/100390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/healthandlifeonline.com\/ca\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/healthandlifeonline.com\/ca\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/healthandlifeonline.com\/ca\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/healthandlifeonline.com\/ca\/wp-json\/wp\/v2\/comments?post=100390"}],"version-history":[{"count":134,"href":"https:\/\/healthandlifeonline.com\/ca\/wp-json\/wp\/v2\/pages\/100390\/revisions"}],"predecessor-version":[{"id":104262,"href":"https:\/\/healthandlifeonline.com\/ca\/wp-json\/wp\/v2\/pages\/100390\/revisions\/104262"}],"wp:attachment":[{"href":"https:\/\/healthandlifeonline.com\/ca\/wp-json\/wp\/v2\/media?parent=100390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}